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The Ultimate Health Podcast

647: Performance Enhancers That Are Actually Worth the Hype | Dr. Scott Sherr

The Ultimate Health Podcast

Jesse Chappus

Exercise, Realfood, Vegetarian, Nutrition, Superfoods, Glutenfree, Superherbs, Adaptogens, Springwater, Nongmo, Paleo, Plantbased, Health, Rawfood, Longevity, Nextlevel, Alternative Health, Ultimatehealth, Health & Fitness, Spirituality, Nutritionist, Vegan, Experts, Wellness, Selfhelp, Podcast, Jerf, Marniwasserman, Tea, Interview, Fitness, Meditation, Jessechappus

4.51.5K Ratings

🗓️ 8 April 2025

⏱️ 115 minutes

🧾️ Download transcript

Summary

Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine (HOMe).

Show sponsor:

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Show notes:

https://ultimatehealthpodcast.com/647

Transcript

Click on a timestamp to play from that location

0:00.0

Coming up on today's show.

0:01.6

The challenge is that if you have mitochondrial dysfunction, you have issues with fertility.

0:05.3

You have brain fog, concentration issues, have cardiac issues, liver detox issues, exercise-induced

0:09.6

fatigue, all these things. And so working on mitochondrial function is so, so important.

0:14.0

Insulin resistance actually is the biggest reason why we have mitochondrial dysfunction overall.

0:17.4

But in essence, what methylene blue can do is compensate for that mitochondrial issue

0:21.3

and reboot, regenerate, and optimize it. We all think about dopamine and serotonin, and

0:27.0

like we focus on those superstar neurotransmitters. But in the essence, they're much less around

0:32.0

than your GABA and your glutamate. Gabba's our primary relaxing neurotransmitter in the brain.

0:36.0

Many of us now, because we're on, on, on all the time,

0:38.6

don't know how to relax, don't know how to calm down.

0:40.5

And a part of that is because we've forgotten what it feels like to be parasympathetic.

0:43.8

And additionally, a part of that is that many of us walking around these days are GABA deficient.

0:48.0

I'm a really big fan of nicotine. leaving it at much lower doses, maybe somebody would call like a microdose. I love it.

1:02.4

Dr. Scott, as a biohacker, I'm guessing you're experimenting with new neutropics and modalities all the time.

1:04.0

Anything new on the horizon you're playing with right now that's showing promise?

1:08.5

Biohacker, such an interesting word for you to start with me, Jesse, overall. biohacking is really cool. It's been around now for about a decade or so, and I was involved in

1:29.5

the beginnings of these things many years ago in 2013, 2014, getting involved with hyperbaric

1:35.6

medicine from an optimal performance perspective there. But what I've really gathered over the years

1:41.4

is that a framework for your biohacking is very,

1:45.0

very important.

1:46.2

And so what I truly feel is like sort of next generation biohacking, something that I've

...

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