Welcome to episode 643 with my guest, Jenny Zegrino.

Paul Gilmarten, this is the medal in all this happy hour, a place for honesty about all

the bullshit bouncing around in our skulls.

I'm not a therapist.

This is not a doctor's office.

It's more like one of those old photo booths where you used to take your film to get developed

and you would think, what is that like just sitting in that tiny little booth in the

middle of a parking lot all day.

People who are under 20 years old are going to have no idea what you are talking about.

Old man, get in your wheelchair and take off.

I was thinking the last night, I've been battling not feeling, I don't know if the word

excitement is right, but feeling flat.

I was thinking last night, what is the difference between good stillness and feeling flat?

Because they both involve having a lowered sense of vibration, whatever you want to call

it.

What I like and I think one is good and the other one fucking blows.

I think stillness, the difference between stillness and feeling flat is stillness, there's

a sense of gratitude and enjoying the little things.

And I've been having trouble lately, even though I don't feel agitated or angry or any

of those other emotions that I used to feel so much in have to battle, I feel

numb is the right word, but I find myself just wanting to pound caffeine to

shock myself into feeling something.

...