640: 3 Excuses Holding YOU Back | A Look Back at "Girl, Stop Apologizing"

The Rachel Hollis Podcast

Rachel Hollis

Society & Culture, Health And Wellness, Personal Development, Personal Growth, How To, Self-improvement, Relationships, Education

4.4 • 16.6K Ratings

🗓️ 11 July 2024

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

Grab a copy of "Girl, Stop Apologizing on Amazon! - https://a.co/d/0bikeZ6M It’s Book Club Week Two!! This week we're featuring Rachel's next bestseller “Girl Stop Apologizing”. Rachel wrote this book after seeing all kinds of women not living into their full potential by getting caught up in the boxes others put them in; wife, mother, daughter, employee, ect. This book is a call to action to break free of those definitions and go for your dreams. As Walt Whitman once said, we contain multitudes. Embrace all those parts of yourself and dig deep to find out what your next incredible chapter holds. 00:00 Finding Passion in Chaos 01:46 Reflecting on 'Girl, Stop Apologizing' 04:32 Understanding Excuses and Fears 06:11 Fear of Not Being Like Others 09:48 The Impact of Community Perception 23:08 The Fear of Being Bad 27:50 Embrace Your Past and Start Now 28:41 Making Life Choices Based on Fictional Futures 30:00 Breaking Free from Good Girl Syndrome 36:18 The Power of Passion and Giving a Damn 42:39 Overcoming the Fear of Failure 49:44 Final Thoughts and Encouragement Get the Start Today Journal - https://starttoday.com/products/start-today-journal Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Transcript

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0:00.0	Let's give a damn about literally anything because it sounds counterintuitive if you're like
0:11.1	dang I am so overwhelmed by the chaos of this world.
0:17.0	Everything feels too big. Everything feels impossible.
0:21.0	So that when we feel overwhelmed, we're like, okay, I'm just going to do nothing.
0:26.7	But what I actually think the answer to bringing back joy to feeling more grounded to feeling more present in your life
0:39.4	to growing and flourishing as a person or as a family, I think that the answer is caring about something with passion, is giving a damn about, it doesn't matter it doesn't matter what it is it's that you have
0:57.0	something in your life that lights your heart on fire
1:08.0	hi i'm Rachel, and in this show, we talk about everything. Life and work, health and healing, relationships with others and with ourselves. These are stories for the seekers. These are conversations
1:19.2	for the curious. This is the Rachel Hollis Podcast.
1:24.0	Hi guys, it's Rach,
1:29.0	Hi guys, it's Rach.
1:31.0	Welcome to another episode of the show and a conversation about
1:37.7	excuses slash fear slash
1:43.4	Garl stop apologizing
1:47.1	Today I thought it would be interesting to dig back into
1:52.2	some of the things I wrote about in one of my books back in 2019 I
1:59.7	guess this came out so we're at four years since Girl Stop Apologizing, came into the world, and I thought of it because
2:10.0	a couple weeks ago I was shooting a podcast episode and I gifted when people come into the studio.
2:18.3	I give them a little gift bag and the gift bag has a coffee mug from my favorite ceramicist and it has a start to
2:26.4	day journal it has like just cute things that we've made over time and one of
2:31.4	the things that is included in that little bag is
2:34.4	girl stop apologizing because it is one of my favorite things I've ever written and
	...

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