Quitting is often synonymous with failure or laziness or not enoughness. But the truth is… sometimes quitting is upleveling.   Recently, I was on a call with a coaching client and she was sharing some of the shame she was carrying around changing jobs 4 times in one year. As we talked through each job, she shared how her titles and roles became bigger and carried more responsibilities. She had made significant jumps in each new position. Then she charted out her salary in each position to see that she increased her salary with each new role, and over the course of the year, she doubled her salary. Doubled! So, I asked her this: Is it true that each job you quit allowed you to up-level in the next job? When she realized this to be the truth, she became emotional, explaining that she never knew she could carry the title she now carries, nor support her family with this level of income.  Sometimes quitting is upleveling. In fact, sometimes the only way to up-level is to quit something.   When you quit one thing, you make space for the next thing. With every conscious choice to say NO to one thing, you make space for a YES somewhere else.   Whether you are quitting a job, a relationship, a task/chore, a role, spending your time or energy in a certain way, you are making space to move into jobs, roles, relationships, time & energy in a way that is more aligned with your values and who you are becoming. This is upleveling. This is growth. This is power.   Tune into this episode to learn more about the power of quitting and how to reframe quitting in your mind in order to step into growth in a more intentional way.  Link mentioned: Join my business training: Build Your Courageous & Confident CEO Blueprint: shamelessmom.com/ceo Sponsor info and promo codes: Please find our sponsor information here: shamelessmom.com/sponsor/ Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices