634: Struggling with Self Worth? Start Here

Shameless Leadership

Sara Dean

Education, Management, How To, Business, Self-improvement

4.7 • 800 Ratings

🗓️ 21 March 2022

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

One of the most common struggles for women and moms centers around self-worth. Because we are taught from such an early age that we should look a certain way, act a certain way, desire certain things, reject certain things, we often spend a lot of our lives questioning ourselves. We wonder if we are enough, if we are qualified, if we are making the right choice, if we should try harder if we should do things more like others are doing them, We think about how we might be more perfect or polished or positive. We assume other people have it all figured out. We feel alone and isolated and confused. Over the last 6 years, and in my 15-year fitness career before the Shameless Mom Academy, countless women have told me they struggle with self-worth. If you struggle with self-worth, whether it’s been a struggle your entire life or it’s something that is hard for you in this particular season, this episode is for you. Listen in as I walk you through 5 simple steps to start shifting your self-worth today. Link mentioned: Join my free CEO training for small business owners: shamelessmom.com/ceo Sponsor info and promo codes: Please find our sponsor information here: shamelessmom.com/sponsor/ Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is the Shameless Mom Academy episode 634.
0:04.4	Show notes for this episode, including any links mentioned in the episode, can be found by going to
0:08.4	shamelessmom.com and clicking on episode 634.
0:16.6	Welcome to the Shameless Mom Academy.
0:18.7	I'm your host, Sarah Dean.
0:20.6	I'm here to give you and other
0:22.1	passionate, driven, unapologetic moms, tools, resources, and a little bit of humor to help you lead
0:28.3	more positive, powerful, and purposeful lives every damn day. One of the best things about
0:33.5	the Shameless Mom Academy is our community. So be sure to join us in our free private
0:37.6	Facebook group to connect with other shameless moms just like you. You can find us over at
0:42.6	shamelessomom.com forward slash Facebook. All right, let's dive into today's episode.
0:52.8	Hello, shameless moms. Happy Monday. I'm recording this a few days in advance of when you're going to hear it.
0:58.6	And it's sunny out and it's almost 4 o'clock and it feels like a hint of spring, which is like,
1:05.8	oh, it's like a really lovely exhale. When like you start to feel a little more light, a little more sun. Like maybe we're
1:13.5	going to make it through the darkness of the winter. It feels really good. So I hope that wherever you are
1:18.2	at, there's been a little glimmer of sun today, whether that is literal sun or maybe
1:23.7	figurative sun. I hope that there's been a little bit of light in your day. Or perhaps
1:28.4	this is the light in your day and I'm so honored if it is. And I will do my very best to make it
1:33.1	light that holds you in warmth for sure. So we're going to talk today about self-worth and struggling
1:40.0	with self-worth. This is probably one of the very top things that folks talk to me about when they
1:45.7	reach out or when they let me know what they're really struggling with when they first become
1:50.1	listeners of the Shameless Mom Academy or join us in one of our communities, whether it's joining us
	...

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