634. How to Shut Down Bullies, Handle Rejection & Own Your Power w/ The White Lotus’s Brittany O’Grady

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Mental Health, Health & Fitness, Education, Self-improvement

4.7 • 2K Ratings

🗓️ 30 March 2023

⏱️ 96 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you ever dealt with bullies? Have you struggled with body-image issues? Have you had to learn to heal yourself? So has The White Lotus & The Consultant star Brittany O’Grady- In this ep Brittany shares ALL about her journey into the entertainment industry, and how she learned to really love herself. She discusses in detail her experience with bullies and how she dealt with them, body struggles and how she began to love her body, and shares what has helped her heal. We also dive into her journey of becoming an actor and navigating the difficult world of the entertainment industry. Finally, she shares some fun White Lotus intel on her experience on season one. We hope you enjoy! HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast/heal-squad-x-maria-menounos/id1320060107 SPOTIFY: https://open.spotify.com/show/2kXrmaNDQQ4i6prZe6LO89?si=19af23c6154943d0 HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariamenounos Patreon: https://www.patreon.com/HealSquadxMariaMenounos ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Transcript

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0:00.0	I'm on a journey to heal and get better in all areas of life, and I want to do it with
0:07.0	you.
0:08.0	Welcome to Heal Squad by Maria Menunos, where we improve and heal all parts of our lives.
0:13.4	Most importantly, our health.
0:15.3	Heal Squad by Maria Menunos, your life improvement series, starts now.
0:21.6	How are you even supposed to stand up to bullies?
0:24.7	What about how do you handle rejection?
0:26.6	How do you truly start believing in your own powers and standing in your powers?
0:30.6	It's hard.
0:31.6	You know what?
0:32.6	We have Brittany O'Grady here, who is the star of the consultant and the first season
0:36.7	of White Lotus, and she is helping us understand how to do all this and more.
0:40.8	We talk about her career journey, her life journey, the ups and downs of this industry, and
0:47.1	a little behind the scene White Lotus action.
0:49.0	It's so much fun.
0:50.0	We learned so much.
0:51.0	I hope you all enjoy.
0:52.7	Please leave that five-star review and rating on Apple Podcast if you haven't yet.
0:56.2	It helps us so much and it means the world.
0:58.6	All right, share this with the Brittany O'Grady fan and please enjoy.
1:02.0	Thanks Heal Squad.
1:03.0	We love you.
	...

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