This is a Glass Box Media Podcast.

If I'm doing the same thing over and over, even if it's my habits that once, you know, kept me on track and gave me life, I can get

stagnant and really stuck and I can notice that I can feel like I'm actually

starting to go backwards within a habit. So first I'll say that, that my

habits have switched a lot throughout

the years and they're constantly switching, but what hasn't switched

is the timing of them. Welcome to the Ziggler show. I'm your host Kevin Miller and I'm here to inspire your

true performance from the framework established by Zigg Zigg one of the top

motivators and personal development leaders our world has ever seen who believed we could all be more do more and have more how by improving ourselves

beginning with how we think about ourselves so here we are to break down personal development. In today's show, we're back with

Lori Harder. Being a three-time fitness champion, you'd of course expect some healthy habits from Lori but physical is just

one of the spokes right some things she shared just highlights she has a

spoken morning mantra very much like Ziggs self-talk.

Her rule for making decisions, especially regarding her businesses, is whether she feels it's

a full body, yes, or not.

I kind of thought that was interesting. And a healthy habit for her marriage is she's learning

to golf for her husband and he's taking ballroom dancing lessons for her. But what was really

interesting is her talking about the need to change her habits frequently

to keep them from getting stagnant.

I think this will free a lot of you up and excite you and for me it was confirming because I feel that way and

one sense you want to figure out what are the healthiest habits okay that's what I'm

going to do forever right and yet I find myself just yeah getting stagnant as a

...