627: How to Have the BEST SEX of Your Life with EMILY MORSE | Sex Therapist and Author

The Rachel Hollis Podcast

Rachel Hollis

Society & Culture, Health And Wellness, Personal Development, Personal Growth, How To, Self-improvement, Relationships, Education

4.4 • 16.6K Ratings

🗓️ 25 June 2024

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

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Summary

This Episode Originally Aired - June 7, 2023 In this episode, Rachel Hollis explores sexual intimacy and communication with Sex Therapist Emily Morse, delving deep into the nuances of desires, relationships, and self-discovery. They shed light on the ongoing evolution of sexual preferences, the significance of fighting societal and self-imposed shame, and the benefits of being present during intimate moments. Get the Start Today Journal - https://starttoday.com/products/start-today-journal 00:00 Introduction to Sexual Exploration 01:18 Guest's Journey into Sex Education 01:41 Personal Struggles and Discoveries 03:54 The Impact of Grief on the Guest 07:27 Returning to the Topic of Sex 12:34 Understanding Sexual Myths and Realities 15:37 The Importance of Pleasure and Intimacy 19:20 Challenges of Maintaining Sexual Desire 26:06 Holistic Approach to Sexual Health 33:10 The Importance of Communication in Sexual Relationships 33:21 Exploring Memorable Sexual Experiences 34:18 The Three T's of Communication 35:39 Addressing Shame and Trauma in Sexuality 37:27 Navigating Sexual Conversations and Triggers 37:57 Dealing with Jealousy and Sexual History 39:02 The Secret to Great Sex: Communication and Connection 42:33 Understanding Dissociation During Sex 46:27 The Role of Casual Sex and Being Present 48:59 Rediscovering Sexuality After Divorce 51:29 The Importance of Self-Discovery and Self-Love 01:06:28 The Value of Being Single and Self-Growth 01:07:32 Introducing the Book: Smart Sex Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Transcript

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0:00.0	If you just ate your partner, like we're going to learn together what feels good, because if your partner likes anal and you've never had it, like incredible, like it just means that you get to like kind of go really slow figure out what how to do it which I do talk
0:14.9	about all of this it's it's really more about having a partner who's open and
0:19.5	willing and non-judgmental and willing to go on the journey with you because here is the other thing.
0:24.5	Our sexual desires change every few years, every decade and I want to be real people that if you're still having sex
0:35.4	how you were having sex 20 years ago you are not having probably the best sex that
0:41.0	you could be having such a good piece of advice.
0:45.0	Hi, I'm Rachel, and in this show,
0:50.0	we talk about everything. Life and work, health and healing,
0:56.0	relationships with others and with ourselves. These are stories for the
1:01.5	seekers. These are conversations for the seekers. These are conversations for the curious. This is the
1:07.2	Rachel Hollis podcast. I would love to start with like how did you get into this work like I don't know your
1:20.9	backstory at all and maybe some of the audience doesn't as well.
1:23.6	So you like who are you?
1:26.7	How in the world did you get the job that you have?
1:30.0	That's such a good question Rachel thank you for having me today. So it's a great question
1:36.5	How did I get started? Okay. Well here's a deal like people, I had zero sex education. Okay, so meaning like I was in my 20s,
1:47.0	started having sex, relationship, dating, all the things. And I always thought like there's some some there's kind of be more to sex than
1:54.3	like I would you know have sex I knew there was a thing called like
1:59.1	orgasm and pleasure and I definitely wasn't having a lot either one of those. I was having but it felt
2:03.6	okay not great. Sex was just sort of always felt a little bit really great at
2:08.5	the beginning of a relationship, not great, maybe another few months in.
2:12.6	I was sort of a serone monogamous.
	...

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