624: ASK RACH | Take Ownership of Your Life + "My Dreams Feel Impossible" + "How Can I Find Joy As a Parent?"

The Rachel Hollis Podcast

Rachel Hollis

Society & Culture, Health And Wellness, Personal Development, Personal Growth, How To, Self-improvement, Relationships, Education

4.4 • 16.6K Ratings

🗓️ 19 June 2024

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of The Rachel Hollis Podcast, Rachel discusses the importance of letting go of perfectionism and allowing oneself to stop obsessing over overwhelming tasks. She emphasizes the need to reclaim moments of control in our daily routines and shares personal anecdotes about enjoying life's simple pleasures. Rachel also offers advice to listeners, particularly single mothers, on finding joy, managing overwhelm, and pursuing dreams even in challenging circumstances. Get the Start Today Journal - https://starttoday.com/products/start-today-journal 00:00 Letting Go of Perfectionism 01:38 The Evolution of Tanning 05:04 Embracing Control in Your Life 12:15 Ask Rach: Finding Joy and Laughter 25:44 Creating a Cozy Vibe at Home 27:11 Finding Joy and Laughter with Kids 29:38 Overcoming Overwhelm as a Single Parent 32:05 Pursuing Dreams Without a Village 34:51 Practical Steps to Achieve Your Dreams 42:58 Manifesting Opportunities Through Passion 48:36 Final Thoughts and Encouragement Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Transcript

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0:00.0	Let something go.
0:02.0	go.
0:03.0	Whatever, it just, when you ask your heart,
0:05.0	when you ask your spirit, like what's one thing I could let go and just like stop obsessing over?
0:10.0	Your intuition, she's going to have all kinds of ideas for you, but when you feel overwhelmed, stop trying to do all the things.
0:19.0	I feel like this kind of energy happens with an attitude of sort of perfectionism.
0:26.6	Well life has to be this way, well I have to be this way, I have to do these things in order to be good at this.
0:36.0	So if it's feeling overwhelming, let something go and if that freaks you out,
0:40.0	remind yourself that life is long and you have plenty of time to pick this thing back up
0:46.7	when you feel like you've got a little bit more capacity than you do right now. Hi, I'm Rachel, and in this show,
0:58.0	we talk about everything.
1:00.0	Life and work, health and healing, relationships with others and with
1:05.9	ourselves. These are stories for the seekers. These are conversations for the
1:12.0	curious.
1:13.4	This is the Rachel Hollis Podcast. Hi guys it's Rachel. Welcome to a new episode of the show and a new episode of the show and a new edition in the Ask Rach series.
1:38.0	Before we get into the questions you guys have called in with today,
1:42.0	I feel like I want to start this conversation by talking
1:47.8	about tans. Tans, yep, mhm. I want to talk about Tans and summer and sun and the evolution of
1:58.4	tanning. This has nothing to do with today's questions, but I've been thinking
2:02.3	about this a lot?
2:04.1	I am 41 years old, and if you are my age or older, or maybe this still exists today,
2:10.3	I think it still exists.
	...

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