621: Cannabis and Muscle Growth, How to Increase Speed & Explosiveness, Choosing Books to Read & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 20 October 2017

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Organifi Quah!

In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about how to figure out what to do with your life, how to become faster and more explosive, how they choose books to to read and the affect of cannabis on muscle growth.

How Jackie sabotaged Mind Pump, not on purpose (3:18)
Everett, the official Mind Pump Chef (9:40)
The guys talk current programming and trigger sessions (13:20)
Quah question #1 – How did you guys figure out what you wanted to do? He is not happy with any of the jobs he has done. (26:58)
Quah question #2 – He plays collegiate rugby and wants to find out how to get faster and more explosive? (39:16)
Quah question #3 - How do you choose the books your read? (48:14)
Quah question #4 – What are the effects of muscle growth when cannabis is used right after the workout? (1:03:37)

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Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

Transcript

Click on a timestamp to play from that location

0:00.0	If you want to pump your body and expand your mind, there's only one place to go.
0:05.7	Mite, op, mite, op with your hosts.
0:09.1	Salda Stefano, Adam Schaefer, and Justin Andrews.
0:13.5	In this episode of Mind Pump, for the first 22 minutes, me, Adam and Justin have some fun conversation.
0:21.7	We talk about one of our favorite fans.
0:24.9	She sent us a care box and in that care box was Goal World.
0:29.0	Oh, man, chicken in a biscuit ruining stuff.
0:33.0	While we're actually, in fact, while you're listening to this episode, if you hear rustling and crunching and chewing rat in here and rude mouth noises, that's Adam eating all of the
0:44.6	and that Jackie's fault for sending those in.
0:47.4	Those are dicking things.
0:48.6	We talk about the Mind Pump chef, otherwise known as I'm going to call him Evan from Evan.
0:55.5	We talked about our current workouts.
0:57.4	I actually talked about trigger sessions and the value of trigger sessions and why a lot of people who have maps and
1:02.7	Obolic might not be doing them and why they should definitely want to listen to that part.
1:07.4	And then we mentioned the Organified Green Juice effect.
1:11.6	We mentioned it as a like a recipe to combine with chicken in the biscuit.
1:17.4	Not sure if that's a good idea.
1:19.1	Yeah, sure it's good idea.
1:20.1	But anyway, we do love Organified products.
1:22.7	They are one of our sponsors.
1:24.5	You do get a massive discount if you use our code.
1:26.8	Here's what you do.
	...

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