618. Be Yourself No Matter What with Radhi Devlukia-Shetty

Almost 30

Krista Williams & Lindsey Simcik

Alternative Health, Self-improvement, Health & Fitness, Education

4.5 • 4K Ratings

🗓️ 8 August 2023

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We are so grateful to welcome back on the show, Radhi Devlukia-Shetty, a plant-based chef, mission-driven entrepreneur, co-founder of two adaptogenic tea brands and is working on a cookbook that will be launching in 2024! Radhi is as lovely and authentic in-person, as she appears on her social media—Spoiler: Radhi + Linds talk about the challenges of fully expressing yourself online vs. IRL. In this episode, Linds and Radhi have a heart centered conversation on how to nourish your body and stay true to yourself, no matter what season of life you find yourself in. Radhi has amassed a global audience of millions of followers for her natural lifestyle brand, sharing recipes, health tips, and wellness videos. We also talk about: Radhi on the Today Show The energetics of NYC Getting in tune with your body The importance of eating seasonally Giving your body what it needs Not abandoning yourself Fully expressing yourself IRL vs. social media Overcoming judgment from others + self Not being consumed by others’ perceptions Resources: Website: radhidevlukia.co Instagram: @radhidevlukia YouTube: @radhidevlu TikTok: @radhidevlukia Episode Related Resources: Episode 371. Radhi Devlukia-Shetty on Ayurveda, Plant Based Living + The Power of Mantras Sponsors: Seed | Avoid gut mania and head to the trusted source for synbiotics. Start a new healthy habit today. Visit seed.com/ALMOST30 and use code ALMOST30 to redeem 30% off your first month of Seed's DS-01® Daily Synbiotic and use code ALMOST30. IQ Bar | This episode is brought to you by IQBAR. Now get 20% off every IQBar product, plus free shipping when you text ALMOST to 64000. JuneShine | At any store, you can buy 1 JuneShine package and get the 2nd for only a penny. That’s $12-$20 in value. Try one of their best selling variety packs at JUNESHINE.com/ALMOST30. Text them a photo of your receipt and they’ll Venmo you immediately. Levels | Get a special offer when you use the link, levels.link/ALMOST30. Check out their blog to learn more about topics like metabolic health, longevity, and nutrition. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Marielle Marlys. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the Almost 30 Podcast. I'm Lindsay and I'm Krista and we're your hosts, guides and friends on this path.
0:07.0	Almost 30 is not about your age, it's about the feeling. All of us are almost something, seeking community and resources to support the rumblings of transformation within us.
0:17.0	Our conversations are deep dives, shepherded by our insatiable curiosity and desire for connection and during inspiration and a sense of levity that we can all benefit from.
0:28.0	We're looking to find the magic in the human experience. Buckle up baby, your evolution is waiting.
0:37.0	Hi everyone, just a quick note. This is part one of our conversation with Roddy DeVluquia-Shetty and part two will be released in October to celebrate her new podcast.
0:49.0	Thanks for listening and enjoy.
0:52.0	Hello and welcome to Almost 30 Podcast, baby.
0:56.0	What's up everybody? It's your BFFs, Lens and Krista.
1:00.0	We are also best friends in real life. We're business partners. We created almost 30 from our closet floors and here we are seven years later.
1:08.0	We live on opposite coasts but we see each other as much as we can to record and just feed this growing business brand community.
1:20.0	I'm really excited to hear if this is your first episode.
1:24.0	Hello, hello, and if you're coming from the Roddy camp, welcome. We're so glad to have you.
1:31.0	It's a good one. If you're coming from the Roddy world, we're really, really glad to have you.
1:35.0	Truth is, you are an amazing person with amazing energy.
1:39.0	We had a first conversation with her probably a year ago, maybe two years ago now, one of the best.
1:45.0	Just truly her and Jay are even better in person, like deeply present, dialed, kind, warm, giving, people.
1:55.0	It's really wild because Lens and I are lucky enough to have access in our space and world to some amazing and powerful people and almost all of them are as kind and magical in person.
2:05.0	But some of them, you're like, wow, you're really, you're really doing it. You're really doing it on a big level in the world.
2:11.0	And then in personal life, you're just as pleasant and amazing. So I'm really grateful that Roddy came on the podcast again.
2:17.0	And again, if you want to listen to that first one, you can search Roddy almost 30 and you can dive into our conversation around confidence around her journey around friendship.
2:25.0	It was just really, really beautiful.
2:27.0	Yeah, it's always nice when, and I was talking to someone about this the other day, where who you see online really aligns with when you meet them.
	...

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