612: Little Steps That Build Big Courage in 2022

Shameless Leadership

Sara Dean

Education, Management, How To, Business, Self-improvement

4.7 • 800 Ratings

🗓️ 3 January 2022

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Happy 2022! As you take your first steps into this new year, I want to invite you to NOT leap into 18 resolutions that only last for 18 days. Instead, I’m going to offer you a more simple and more enjoyable alternative that will allow you to actually get what you want out of 2022 without complete overwhelm and massive risk of failure. Here’s how this is going to go… As you prepare to own 2022, I want you to make repeated small commitments over time. Here is a simple protocol to help you get started with your first desired action step: Decide small action step you want to take Schedule it Share it with others Practice it repeatedly Recognize that each time you practice this, it is becoming more a part of who you are Continually return to your core values - remembering that you are an action taker who takes small steps over and over and that is part of your SECRET SAUCE for cultivating courage and growth In this episode, I walk you through this process step by step with examples to help you see exactly what it takes to step into more courageous action and exactly how life changing these practices can be. Links mentioned: LAST CHANCE for Early Bird Registration for my 2022 Plan & Prep Pajama Party: shamelessmom.com/pajamaparty Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	This is the Shameless Mom Academy episode 612. Show notes for this episode, including any links
0:06.0	mentioned in the episode, can be found by going to shamelessmom.com and clicking on episode 612.
0:16.2	Welcome to the Shameless Mom Academy. I'm your host, Sarah Dean. I'm here to give you and other
0:21.8	passionate, driven, unapologetic moms, tools, resources, and a little bit of humor to help you lead
0:27.9	more positive, powerful, and purposeful lives every damn day. One of the best things about the
0:33.3	Shameless Mom Academy is our community. So be sure to join us in our free private Facebook group
0:38.0	to connect with other shameless moms just like you. You can find us over at shamelessom.com
0:43.7	forward slash Facebook. All right. Let's dive into today's episode.
0:51.7	Hello, Sham shameless moms.
0:55.6	Here we are.
0:59.0	First episode of 2022.
1:01.3	Oh, my goodness.
1:02.9	How did we get here?
1:05.0	And where are we even?
1:15.8	Like, everything is upside down and we don't know where we're going and things continue to be weird and hard and unnerving, all the things. But we are here, we are together and we're doing this together.
1:18.8	I was actually looking at some of my email stats the other day.
1:22.1	This is so geeky and maybe really boring, but I'm going to share anyways because I know there's a few of you who are geeky enough to appreciate it. So I was looking at my email stats the other day and I was like,
1:31.1	huh, more people are opening my emails than normal. But maybe it's just a fluke. I'm like, I don't
1:35.9	know, maybe people are just like spending more time in their inboxes or bored with their other
1:40.5	emails or maybe I just wrote a couple subject lines that people were really interested in. But then I noticed the trend like sticking around and you all are opening my
1:50.1	emails like you've never opened my emails before, which is amazing because I know that when you
1:55.0	open my emails, you're demonstrating trust and we're building a relationship together.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Sara Dean, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sara Dean and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.