611: How to Overcome Social Anxiety - Part 2 by Ramit Sethi

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 13 August 2017

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ramit Sethi of I Will Teach You to be Rich shares some simple steps to overcome social anxiety (Part 2 of 2). Episode 611: How to Overcome Social Anxiety - Part 2 by Ramit Sethi (Developing Habits & Personal Growth). Ramit wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness, and more. Since then, he's been testing and sharing his findings with the world via I Will Teach You To Be Rich. He's also written a New York Times bestselling book, been profiled in a 6-page Fortune article, and been pictured next to Warren Buffett in Forbes Magazine, as well as been featured by a long list of media, including the Wall Street Journal, ABC News, NPR, Fox Business, PBS, CNBC, and more. He also has tons of documented success stories—more than 20,000. The original post is located here: https://www.iwillteachyoutoberich.com/blog/how-to-overcome-social-anxiety Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	At Holland & Barrett, we asked women what they felt they'd lost going through the menopause.
0:05.0	My memory for sure.
0:07.0	My sex drive?
0:08.0	My youth?
0:09.0	I'd lost me.
0:12.0	We can help find your way through.
0:14.0	I know now that I'm menopausal.
0:16.0	It doesn't define me.
0:18.0	And I do feel optimistic.
0:20.0	Talking with a trained advisor can help find the right solutions for you.
0:24.0	Have your free consultation in any store or online at Hollandandbarrett.com.
0:30.0	Here's to Amy and her journey ahead.
0:32.0	There's no stopping her, literally.
0:34.0	Not even a flat tire I hear you ask.
0:36.0	Will Amy check the tires, the oil, and collected a bunch of nectar points when she filled up at SO midweek and slept tight last night?
0:43.0	Amy always finds it pays to plan ahead.
0:46.0	Can you hear the kids?
0:47.0	Of course you can't.
0:48.0	Because Amy packed their favourite books and has a game of ice by her sleep.
0:52.0	Amy, you're a star.
0:55.0	SO, a plan journey is a smoother journey.
0:58.0	See SO.co.uk for details.
	...

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