609: How to Deal with Pesky Thoughts in Meditation by Mary Jaksch of Good Life Zen

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 11 August 2017

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mary Jaksch of Good Life Zen shares different ways to approach persistent thoughts in meditation. Episode 609: How to Deal with Pesky Thoughts in Meditation by Mary Jaksch of Good Life Zen (Mindful Living & Simplicity). Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses. The original post is located here: http://goodlifezen.com/thoughts-in-meditation Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:14.0	I know now that I'm menopausal.
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0:30.0	Fancy a fever tree?
0:32.0	And vodka?
0:34.0	Yes, vodka.
0:36.0	Not gin.
0:37.0	Because this is fever tree Mexican lime soda.
0:40.0	Yes, soda.
0:42.0	Not tonic.
0:43.0	With Mexican lime and Japanese yuzu for a zesty, refreshing lime soda, that's just sweet enough.
0:49.0	Delicious with vodka?
0:51.0	Or on its own?
0:53.0	Fever tree Mexican lime soda.
	...

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