608: How Drinking More Water Can Help You Lose Weight by Adda Bjarnadottir with Healthline

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 14 November 2018

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

Adda Bjarnadottir with Healthline shares how drinking more water can help you lose weight. Episode 608: How Drinking More Water Can Help You Lose Weight by Adda Bjarnadottir with Healthline How you feel affects every precious day of your life. Healthline understands that, which is why they’re committed to being your most trusted ally in your pursuit of health and well-being. You can depend on Healthline to provide expert content along with genuine caring--both of which will support, guide, and inspire you toward the best possible health outcomes for you and your family. The original post is located here: https://www.healthline.com/nutrition/drinking-water-helps-with-weight-loss Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:00.1	This is Optimal Health Daily, episode 608,
1:03.6	how drinking more water can help you lose weight.
1:07.0	By Adabjorn the Daughter withhealthline.com.
1:09.9	And I'm your host and narrator, Dr. Neil Malik.
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1:17.5	So here we go. Great performers never just hope they'll be on top of their game. Rather,
	...

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