Kimera-Quah!

In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about freaking out about aging, advice they would tell their pre-pubescent selves about fitness, how they would train the public school system in health and an area of weakness faced when building the Mind Pump brand.

• Mind Pump hate mail/Podcast hacks (2:48)
• Daddy Sal is sick (13:58)
• Culture of gaming/Virtual reality (16:10)
• Quah question #1 – Do you guys ever freak out about aging? (23:27)
• Quah question #2 – If you can go back in time, what would be the one piece of advice you would tell your pre-pubescent self? (37:52)
• Quah question #3 – How you train the public school system in health? (50:20)
• Quah question #4 – What was an area of weakness you faced when building your brand? How did you overcome it? Would you consider it a strength now? (1:01:29)

Related Links/Products Mentioned

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• Organifi
  • Discount Code "mindpump"
• Welcome to Steam (website)
• Virtual Reality app lets friends meet in bars for drinks - ZME Science (article)
• A New Earth: Awakening to Your Life's Purpose - Eckhart Tolle (book)
• HBO | The Defiant Ones | Homepage - HBO.com
• American Body Building Blue Thunder Fruit Punch
• The cognitive benefits of play: Effects on the learning brain (article)
• Jamie's Food Revolution | Jamie Oliver (website)
• Mind Pump (@mindpumpmedia) Instagram
• Mind Pump TV – YouTube
• Thrive Market (website)
  • Sign up and get 30 day subscription for free and Get $60 of FREE ORGANIC GROCERIES + Free Shipping!

People Mentioned:

• Eckhart Tolle (@EckhartTolle) Twitter
• Stevie Nicks (@StevieNicks) Twitter
• Huey Lewis (@Huey_Lewis_News) Twitter
• Arnold (@Schwarzenegger) Twitter
• Ben Pakulski (@ifbbbenpak) Instagram
• Mike Mentzer
• Dr. Ed Thomas
• Jamie Oliver (@jamieoliver) Twitter

Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com.

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Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates.

Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off!

Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off.

Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products.

Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase!

Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!

Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)