Yo, today's QOD is you cannot feel sad enough for someone to make them happy

Here we go

Welcome back to the quote of the day show. I'm your host Sean Crox and a Sean Crox and calm

We got a brand new speaker on the show for you today. His name is David Meltzer and today David is gonna share the four things

That you need in order to be happy here's David

You know one day I walked into my house and I saw you know this beautiful wife of mine crying to her uncle

And she was telling them I don't know if Dave can pull us out of this

I don't know we haven't really been here. I'm really scared. How does crushed? I was thinking oh my god

You know I've lost all my money now. I'm gonna lose my soulmate and my family and her uncle responded and he said you know

Dave has accomplished so much in his life so easily. I can't wait to see what happens with his back against the wall

Wow that fired me up when my wife confronted me and told me for the first time that she wasn't happy and

She had asked me she said you should go back Dave and you should take stock in who you were and also take stock in what you've become

And so I went back and I thought about Descartes and I thought about the mind and the body and the soul and I thought about

My mom and what I learned and I realized that my mom and Descartes and others had

Empowered me with four things to be happy one was gratitude

The second was empathy the third accountability and the fourth effective communication

Now gratitude gratitude was so easy for me right everybody knows what gratitude

Thanks, giving's my favorite holiday, but gratitude gave me a positive perspective no matter what I had

It's so powerful in fact

I tell people today if you want to change your life. It's as easy as two simple words. Thank you

In fact the best habit that you can have I've done research for the last ten years in quantum physics metaphysics

Physics and I will tell you the best effective habit that you can have is to say thank you before you go to bed

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