Welcome to the Almost 30 Podcast. I'm Lindsay and I'm Krista and we're your hosts, guides and friends on this path.

Almost 30 is not about your age, it's about the feeling. All of us are almost something, seeking community and resources to support the rumblings of transformation within us.

Our conversations are deep dives, shepherded by our insatiable curiosity and desire for connection and during inspiration and a sense of levity that we can all benefit from.

We're looking to find the magic in the human experience. Vucal up baby, your evolution is waiting.

Hey everybody, welcome back to Almost 30. It's Lindsay, welcome to a solo episode, Krista and I do solo episodes every single month.

So thanks for being here. You're watching on YouTube. What's up? I'm wearing a orange top. It's a vibe. I have transported from studio 54.

I was laughing and I was looking in the mirror. I'm like, oh, this is a vibe girl. What are you going for today?

But I wanted to pop. Okay. I just wanted to pop. Sometimes I need to bring in a little color to my wardrobe instead of being such a neutral girly.

But welcome to the show. This is a place where you can come as you are. You will learn, you will grow, you will laugh a lot. Hopefully you will feel less alone.

This is a beautiful community to support you in your evolution. If you want to learn more about almost 30, go to almost 30.com.

Make sure to follow us on Instagram and TikTok. We started this thing seven years ago, which is pretty wild.

And here we are. We'll go into our 30s. But just feeling like that transition in particular from your 20s to your 30s.

I think that's the most important thing to do today is have this potency and power that set the tone for I believe the rest of our lives to be able to navigate change.

So that's what we're here to do to help you navigate change to keep it deep but also keep it light.

Today's solo is a lighter one. And it just came to me because I've been in a season where I've been slowing down a bit in various ways physically, mentally, creatively.

I've had the space and the awareness to make some changes. And so I wanted to share with you today the seven changes that I've made lately that have made me happier and healthier.

And I'm going to start off by saying these changes might not be for you. And that's okay.

My intention in sharing these is really to inspire you to make little changes in your routine because spoiler alert change will happen in your life.

And oftentimes it has this power to rock us. And so if we are practicing making changes on a daily or weekly or even monthly basis, we are going to become much more adaptable to change just by proxy.

So I want to ground us before I dive in to my seven changes with little astrology because I'm always so curious what's happening in the stars.

And earlier this month on May 5th, we had a if you're feeling a little wild, we had a Scorpio full moon and Lunar eclipse.

So major I am reading from the 2023 horoscope book by the Astro twins. So this eclipse was really about a very mysterious alchemical scorpionic wave coming through.

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