6. How Do I Move Forward After Losing a Friendship? With Jenna Rammel

Healing Her with Ashley LeMieux

Cloud10

Health & Fitness, Mental Health

5.0 • 987 Ratings

🗓️ 12 September 2023

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

The Healing Her Hotline is now open! Call in now to leave a question, comment, or just to say hi! Ashley will be answering them on air. Dial ‪(602) 767-2641‬ Welcome back to the Healing Her podcast! Today, I am so excited to be joined by my friend, Jenna Rammel! This is a very exciting episode for Jenna and I as we have not seen each other in almost four years! In this episode, we will be chatting about friendship loss. A term that I like to use when discussing this topic is ambiguous loss and this refers to losing an emotional connection with someone who is still alive, whether that be a romantic relationship or a friendship. We will be talking about how to maintain our own personal confidence after losing a friend, tangible tools to help get us out of a negative mindset, as well as traumatic friendship losses including ghosting. Let’s be honest though, sometimes it is our fault. Sometimes we do (unintentionally) do things that hurt our friends or cause them to stop speaking with us, so Jenna and I will discuss conflict resolution as well as dealing with the guilt that comes from hurting someone you love, and the life changes that can alter friendships. Keep listening to hear more! The Healing Her podcast will dish out practical tools, a touch of humor, and a whole lot of heart to help you uncover your way back to yourself and your peace. We will dive deep into the world of healing in a way that’s as relatable as chatting with your best friend. I’m Ashley LeMieux, a grief expert whose personal journey and masters degree in health and wellness has provided a whole new view on the world. Let’s break down the walls that are keeping us from finding the peace and transformation that we all deserve. Find more resources, Ashley's books, and submit your own question to be answered in an episode here: https://ashleylemieux.com/healing-her/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Oracle.
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0:30.0	There's diggin and then there's super digging.
0:35.0	There's food and then there's baker's super-foods.
0:38.0	And then there's baker's super foods.
0:41.0	Made with selected natural ingredients and tasty chicken.
0:45.3	The food, and then there's Baker Superfoods.
0:50.0	Welcome to the Healing Herr podcast. This is your grief expert and friend Ashley Lamyau. I'm decompressing in the car right now with one of my friends who we haven't seen each
1:17.0	other for almost four years and we just saw each other for the first time and she's like
1:21.8	what do you mean like I just saw you and I said no I haven't
1:26.3	seen you since 20-20 and so actually this morning we were supposed to meet each other at a
1:32.4	workout class and then I woke up and I was way too
1:35.4	tired and just as I was about to cancel on her she canceled first and so now we get to do this fun
1:42.4	podcast chat instead which is wait.
1:45.0	It's it's way this is way more fun honestly but I'm so excited to introduce you to my dear friend if you don't know who she is already and an entrepreneur and just an overall
1:56.1	amazing human being who I always learned so much from. We've got
2:00.9	Jenna Rammel here on the podcast with us today.
	...

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