6 Healthy Benefits of Mushrooms You Need to Know for Fall

Pioneering Today

Melissa K Norris

Cookingfromscratch, Oldfashionedliving, Selfsufficiency, Home & Garden, Gardening, Heirloomseeds, Homesteading, Growyourownfood, Education, Survival, Pioneeringtoday, Leisure, How To

4.9 • 931 Ratings

🗓️ 21 August 2020

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

The health benefits of mushrooms are vast and when you consider you can easily grow them at home, it gets even more exciting. Ever since I found healing from stomach acid and ulcers by changing the food I ate (after being on the max dose of prescription medications) I've continued down the rabbit hole of using our food and herbs as medicine. Learn the benefits & how to preserve mushrooms at home for year-round use. Links & resources at https://melissaknorris.com/269

Transcript

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0:00.0	If you want to learn how to use herbs medicinally and not only medicinally but also grow them,
0:06.4	I can think of little else that gets me excited as knowing I can literally grow our medicine right outside our back door, then you, my friend, are going to want to make
0:16.2	sure that you are registered and signed up for our herbal summer series. This is completely free, though you definitely could charge for it because it is
0:28.2	packed with information. Once you sign up starting in August, every week you are going to get an email from me going over my top 10 favorite herbs.
0:40.0	Each week we are going to pick one of those herbs and do a deep dive on how to grow that herb,
0:47.8	but more importantly, how to use it, including safety, and if you should use it or not if you are pregnant or breastfeeding.
0:56.9	We go through all of the cautions, the medicinal properties, and its uses.
1:02.1	So when you get done done you will have in your pocket and hopefully by
1:06.2	that point in your medicine cabinet my favorite top 10 herbs to always have at the ready. Go to Melissa K Norris.com forward slash
1:18.2	summer herb and make sure that you get registered. Summer school is in session and it has never been better.
1:25.2	Welcome to episode number 269.
1:28.4	Today's episode we're going to be talking about the health benefits of
1:36.7	different mushrooms including some mushrooms that are being researched and
1:41.3	known for immune boosting as well as antiviral properties.
1:45.3	Some very important things. Most of us want more of that in our lives as things are
1:49.7	going on right now and we're getting close to entering into fall and winter during this
1:56.4	time that we're still in I don't even really know what to call it the pandemic
1:59.7	COVID-19 and some fabulous ways that you can harvest and preserve these said
2:07.0	mushrooms at home. So if you missed part one which was episode over, you're going to want to make sure that you go back and
2:15.8	listen to that episode where we talk about growing the different types of these mushrooms
2:19.7	at your house and the different environments and all the different spots that you have
2:24.3	probably already in your yard and available to growing mushrooms at home. So we're
	...

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