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The Cabral Concept

595: The Problem with Poor Posture (FR)

The Cabral Concept

Dr. Stephen Cabral

Kids & Family, Health & Fitness, Alternative Health

4.81.8K Ratings

🗓️ 22 September 2017

⏱️ 21 minutes

🧾️ Download transcript

Summary

Poor posture has far more to do than with just aesthetics or how you present yourself to the world...

The rounding of your shoulders, curving of your lower back, swaying of your hips, locking out of your knees, as well as other postural deviations can set you up for a host of health issues...

Pain, headaches, tension, and numbness are just a few of those symptoms associated with poor posture...

Today on the #CabralConcept 595 I'll detail all the symptoms of poor posture, what proper posture is, and how you can go about correcting these issues - Enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/595

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Get Your Question Answered:

http://StephenCabral.com/askcabral

 

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to an archived Cabral Concept Podcast.

0:06.0

After listening to this show,

0:07.2

check out the most up-to-date podcasts available

0:09.5

at Stephen Cabral.com slash podcasts

0:12.3

or search directly on iTunes. And now welcome to the

0:15.7

Cabral concept where board certified naturopath and integrative health

0:19.6

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

0:25.6

and given no hope for recovery. It was only after studying and traveling all over the world

0:30.2

did he discover how to combine ancient iavada healing practices with state-of-the-art

0:34.6

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

0:40.0

It's time to discover how to get well, lose weight, and finally feel alive again.

0:44.5

And now here's your host, Dr. Stephen Cabral.

0:48.0

Really looking forward to today's Friday Review.

0:52.4

Now typically I'm bringing you some of my favorite books, maybe. forward to today's Friday review.

0:52.5

Now typically I'm bringing you some of my favorite books,

0:54.7

maybe my favorite nutritional supplements,

0:57.0

programs, products, all these different things.

0:59.1

Things that I use in my own practice, my own life, my family,

1:02.2

all these different things that I typically really enjoy

1:05.7

using and I of course want to share them with you.

1:08.5

But one thing I wanted to do today is because I've gotten this question a couple of times

1:12.4

now, is I wanted to share a topic with you specifically

...

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