You're listening to an archived Cabral Concept Podcast.

After listening to this show,

check out the most up-to-date podcasts available

at Stephen Cabral.com slash podcasts

or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery. It was only after studying and traveling all over the world

did he discover how to combine ancient iavada healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight,

and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Thank you for joining me here today

on our Cabral Concept show, where we try to talk about all things wellness, weight loss

and anti-aging and as I like to tell people whether it's in my practice or whether I'm

giving a talk whatever it might be is that you really can't have any one of those three

without them all being in balance,

meaning that if you're not at your ideal body weight,

it's because your body's not healthy,

it's not balanced, it's literally not. not if it was it would be at its ideal body weight and that doesn't mean that it's supposed to be

Sticked in or any one of those things it means that it's at an ideal body weight and then again we all have

...