593: 6 Science-Backed Habits That Will Transform Your Health | Dr Gemma Newman
The Melissa Ambrosini Show
Melissa Ambrosini Pty Ltd
4.8 • 1.2K Ratings
🗓️ 3 July 2024
⏱️ 72 minutes
🧾️ Download transcript
Summary
What small, simple habits can make the biggest difference to your health?
Dr. Gemma Newman, also known as the Plant Power Doctor, joins us to unravel this question from a science-backed perspective, drawing on her training in nutrition, psychotherapy and a wide range of holistic approaches alongside her medical practice.
In this eye-opening conversation, we’re diving into the six essential healing habits that everyone should know, but that are often overlooked. Press play to discover: the critical role of nutrition in creating optimum wellness, why love is the secret weapon that can help you thrive, practical ways to weave gratitude into your daily life, how to harness the healing power of nature, simple strategies to implement these habits at home, and how to inspire your children to build healthy habits that last a lifetime.
Whether you're seeking to heal chronic health issues, inject more vitality into your day, or simply find easy ways to elevate your wellness game, then press play now…this episode is for you!
Join SheLaunch: www.shelaunch.com
Head to www.melissaambrosini.com/593 for the show notes.
Join my newsletter: www.melissaambrosini.com/newsletter
Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone
Follow me on Instagram: @melissaambrosini
Get Time Magic: www.timemagic.me
Hosted on Acast. See acast.com/privacy for more information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Before we dive in I have some really exciting news. From June 25 to 27 I am running a free three day six figure coach challenge. |
| 0:10.0 | If you are a coach, consultant or service-based provider, I am going to teach you how to scale |
| 0:14.8 | your business without burning out, without spending a cent on ads, without sleazy sales |
| 0:21.5 | tactics and without needing a huge audience. |
| 0:24.8 | I will teach you how to upgrade your mindset to be able to call in this type of business |
| 0:28.8 | and abundance. |
| 0:29.9 | I'm going to teach you how to simplify your business, |
| 0:34.2 | how to craft an irresistible offer |
| 0:36.5 | your dream clients are bursting to work with you, |
| 0:39.4 | how to unlock a flood of organic leads, |
| 0:41.7 | and how to master the art of the no-pressure sales calls that still convert |
| 0:46.5 | like crazy. If you want the business of your dreams making the income and impact of your dreams, |
| 0:52.1 | register for free at sh-launch.com. |
| 0:55.0 | In episode 593 with the plant-powered doctor, Dr. Jemma Newman, |
| 1:00.0 | we are talking about her six healing healthy habits that you all need to know and how to get your kids to eat more vegetables and live a healthier life. |
| 1:10.0 | Plus so much more. |
| 1:12.0 | Welcome to the Melissa Ambrosini Show. |
| 1:15.0 | I'm your host, Melissa, best-selling author of mastering your mean girl, open wide, |
| 1:20.6 | comparisonitis and time magic. And I'm here to remind you that love is |
| 1:25.6 | sexy healthy is liberating and wealthy isn't a dirty word each week I'll be getting |
| 1:31.6 | up close and personal with thought leaders from around the globe as well as your weekly dose of motivation so that you can create epic change in your own life and become the best version of yourself possible. |
| 1:46.4 | Are you ready, beautiful? |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Melissa Ambrosini Pty Ltd, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Melissa Ambrosini Pty Ltd and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.