This is a Soulfire production.

Hello and welcome back to the podcast. Today we are going to talk about past lives. I can't believe I have not done an episode on this yet, but someone sent in a question around it.

And I felt like it would be the perfect opportunity to talk about past lives because this is

coming up for a lot of people. A lot of people recently who have been feeling stuck is because

there's stuff from our past lives that we still need to integrate.

So we'll talk about this more, but it's not just about clearing or releasing energy from other

lives, but also integrating that in. And sometimes we have wisdom from those lives that we really

need to bring into our now. So lots of cool stuff with other incarnations. I'm going to dive

into that in this episode. And I will just

remind you that if you have a topic or a question, you would like to hear Explore it on the podcast.

Be sure to send it in at Christina thechannel.com slash pod, P-O-D. And you can submit your question

right there. And it could be answered on a future

podcast. If you are feeling like no matter how much water you drink, you're dehydrated. If you're

feeling like you're extra draggy, sluggish, not sleeping super well, having more headaches or more brain fog, trouble concentrating,

focusing, feel like your workouts are maybe a little bit tougher than usual. Those could all be

signs of an electrolyte imbalance. And what I will tell you is the more you connect with your

intuition and raise your vibration and do frequency work, the more hydrated you really need to be. That

combined with eating a cleaner diet, it can be really easy for our electrolytes to get out of balance.

And the thing is, a lot of people are drinking a lot of water, but they're still feeling dehydrated

because their cells aren't absorbing that water. This is why I'm obsessed with element electrolytes.

You guys know I drink multiple packets a day. I literally don't drink any water unless I have Element in it. Element has a science-backed

electrolyte ratio. And these are the cleanest electrolytes out there on the market. There's no sugar,

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