569. Demystifying Mushroom Microdosing for Flow State & Peak Performance w/ Brainsupreme’s Adam Schell

The Life Stylist

Luke Storey

Health & Fitness, Society & Culture, Spirituality, Alternative Health, Religion & Spirituality

4.8 • 2K Ratings

🗓️ 5 November 2024

⏱️ 157 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Let’s welcome Adam Schell, the creator of Brainsupreme – an approach to microdosing that’s precise, measurable, and accessible for people looking to boost flow and peak performance. Whether you’re looking to enhance mental clarity, boost creativity, or just feel more connected, Adam’s breaking down the 101 of microdosing psilocybin. This episode covers everything from Adam’s fascinating career evolution to the non-addictive nature of mushrooms, and why it’s a much better recreational substance than alcohol. We’ll also hit on topics like the role of set and setting in psychedelic experiences and how mushrooms can be used as a gateway to greater connection and love. For the next 60 days, go to brainsupreme.co and use code LUKE20 for 20% off. After that, code LUKE will still give you 15% off.

DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.

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MORE ABOUT THIS EPISODE:

(00:00:00) Introduction

(00:00:08) Adam’s Yoga Teacher Days & Current Fitness Routine

(00:09:27) Prioritizing Biological Preservation as a Parent

(00:27:49) Combating Darkness with Love

(00:41:07) From Cannabis Entrepreneur to the Genesis of Brainsupreme

(01:15:39) How to Microdose Effectively

(01:33:06) Leveling Up to Performance Dosing

(01:38:51) Benefits of Replacing Alcohol with Mushrooms

(01:58:18) The Secret Sauce of Brainsupreme Formulations

(02:07:46) Turning Down the Volume on Addiction

(02:16:15) Developing & Identifying Different Mushroom Strains

Resources:

• Instagram: @brainsupreme

The Life Stylist is produced by Crate Media.

Transcript

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0:00.0	Was it like being a celebrity yoga instructor in Los Angeles?
0:13.4	Oh, that's good. You got me on the first question. Okay, so I'll tell you how it works.
0:17.9	So I played college football as a Big Ten linebacker.
0:26.8	And I was a scholarship athlete. But by Big Ten standards, all the things that made me a kind of an average college linebacker, I had 19 tackles against Ohio State. So I had one moment of glory.
0:32.5	Besides, that was pretty perennial second string. I think I had six or seven starts over my four years.
0:38.2	But I was,
0:44.8	by Big Ten standards, I was slow, weak, Jewish, funny, and very flexible. So when I moved to Los Angeles, like, those are all the things that made me an incredible yoga teacher.
0:50.8	So I was really busted up, injured. And I was living in New York City.
0:54.3	I was 24.
0:55.3	My back was going out all the time, like bad going out, like bedridden, you know,
0:59.6	and it was affecting everything.
1:00.8	I'm like, what's going to happen when I'm 44?
1:02.5	So this was 1993 before the yoga crazed hit.
1:06.9	I walked into a yoga studio.
1:08.3	And I was like, oh, this is fucking great.
1:11.3	And started practicing yoga, moved to L.A.
1:16.0	There was a guy from Texas who created a style called Anasara, this guy named John Friend.
1:20.0	I caught the, I kind of caught the wave of that.
1:22.8	And he had just released his first wave of instructors.
1:25.9	And Anasara Yoga is this very specific biomechanical
1:29.2	type of yoga it still can be very vigorous and playful and fun but it hit like as an athlete
1:34.4	it hit all the points it's amazing amazing for injury recovery so i took to it and i had for some reason
	...

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