What is up guys it's Andy Priscilla and this is the show for the real estate goodbye to lies

of fitness and delusions of modern society and welcoming the motherfucking reality guys

today we have Andy and DJ crews the motherfucking internet and that's what we're gonna do

that's what CTI stands for stands for crews the internet we're gonna throw up

topics on the screen we're gonna speculate on what's true and what's not true

we're gonna talk about how we the people can be solutions to the problems going

on in the world we're gonna have a good time doing it other times we tune in we

have shows within the show we have Q and A F that's where you submit questions

we answer them on the show you can submit your questions a couple different

ways the first way is guys you can email those questions into ask Andy at

andyfacela.com or you can go on YouTube on the Q and A F episodes and drop your

questions in the comments and we'll hit some there as well other times we have

real talk real talk is just five to 20 minutes and me giving you some real talk

and then other times we have 75 hard versus 75 hard versus is where we bring

someone in who's completed the 75 hard program which is the initial phase of the

live hard program which is available at episode 208 on the audio feed for free

there's also a book for sale on my website it's very good not required though

not required you can do the program for free at no cost by getting it at episode

208 on the audio feed we bring people in we talk about what's 75 hard what

live hard did for them we talk about how they were before and how they are now

and how it fixed most of the issues that going on their life so that's pretty

much to run down on the show oh yeah we have that other thing you know that thing

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