566: The Best Ways to Naturally Heal Your Body & Mind! | Dr. Andrew Weil
The Ultimate Health Podcast
Jesse Chappus
4.5 • 1.5K Ratings
🗓️ 26 October 2023
⏱️ 123 minutes
🧾️ Download transcript
Summary
Watch the full video interview on YouTube here: https://bit.ly/566drandrewweil
Today you’re getting a deep dive with Dr. Andrew Weil!
Dr. Weil (IG: @drweil) received a degree in botany from Harvard and an MD from Harvard Medical School.
He’s the founder and director of the University of Arizona Center for Integrative Medicine. The Center is the leading effort in the world to develop a comprehensive curriculum in integrative medicine.
Dr. Weil is a founder and partner of the growing group of True Food Kitchen restaurants & co-founder of Matcha.com.
He’s an internationally recognized expert on medicinal plants, alternative medicine, and the reform of medical education.
Dr. Weil is the author of many scientific articles and 15 books.
On today’s episode, you’ll learn about: what to eat + what not to eat to beat anxiety & depression, travelling around Latin America writing about healing & alternative health, characteristics of a true healer, the potential of psychedelics for chronic pain, Dr. Weil shares the story of the first time he took magic mushrooms, tips for longevity in career and health, sleep hygiene secrets, the best foods for brain health & so much more!
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Follow Dr. Andrew Weil on Facebook, Instagram, and Twitter
Listen or watch Dr. Andrew Weil previously on TUHP (episodes #295, #366, #430, and #478)
Dr. Andrew Weil (books & more)
Andrew Weil Center for Integrative Medicine
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Food as Medicine: Eat This to Heal the Body, Burn Fat & Starve Cancer! | Dr. William Li (#534)
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello and welcome to Ultimate Health Podcast Episode 566. |
| 0:10.2 | I'm Jesse Chapus and I'm here to take your health to the next level. |
| 0:14.0 | Each week I'll bring you a long-form conversations with health and wellness leaders from around |
| 0:18.0 | the world. |
| 0:19.0 | Today you're getting a deep dive with Dr. Andrew Wilde. |
| 0:22.3 | Dr. Wilde received a degree in botany from Harvard and an MD from Harvard Medical School. |
| 0:27.8 | He's the founder and director of the University of Arizona Center for Integrative Medicine. |
| 0:32.4 | This center is the leading effort in the world to develop a comprehensive curriculum in |
| 0:36.7 | Integrative Medicine. |
| 0:38.3 | Dr. Wilde is the founder and partner of the growing group of true food kitchen restaurants |
| 0:42.9 | and co-founder of Matcha.com. |
| 0:45.6 | He's an internationally recognized expert on medicinal plants, alternative medicine, |
| 0:50.2 | and the reform of medical education. |
| 0:52.9 | Dr. Wilde is the author of many scientific articles and 15 books. |
| 0:57.9 | On today's episode you'll learn about what tea, plus what not tea to beat anxiety |
| 1:02.2 | and depression, traveling around Latin America, writing about healing and alternative health, |
| 1:07.8 | characteristics of a true healer, the potential of psychedelics for chronic pain, Dr. Wilde |
| 1:13.5 | shares the story of the first time he took magic mushrooms, tips for longevity in career |
| 1:18.6 | and health, sleep hygiene secrets, the best foods for brain health. |
| 1:22.9 | As always, if you'd prefer to watch versus listen, this full conversation is available |
| 1:28.6 | over on YouTube. |
| 1:30.0 | You can get there by going to ultimatehelppodcast.com slash YouTube. |
... |
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