Hello, Childseeker and welcome to another exciting episode, the Learn True Health podcast.

We have Crystal Popoff on the show today with Futurepreneur.com.

You can go to freekidbiz.com.

That's free kidbiz.com to get the free business kit for kids.

It's what we're talking about today.

And we're going to touch on subjects

mental health, not only for kids, but adults to, hey, we're all kids. We're all kids at

some point. And we're all still trying to grow up. I definitely don't feel like an adult.

And I'm in my 40s. So I hope you understand what I mean when I say that even though now we're

fostering the next

generation, right, whether you're a parent or a guardian or you're a cousin or a godmother,

the children in your life look up to all the adults to help them, to guide them.

And we're discussing some really cool ways to support children to develop amazing

life skills that will protect them from depression and anxiety and when you look at one of the

leading causes of death in our youth this in this day and age it's suicide and that is terrifying that that you know

teenagers are facing such horrible mental health issues think about just the last five years and

the COVID years and now the kids that are going into university you know that that was some of their

very formative years were

tainted by being isolated and what that has now caused in terms of mental health. So my guest today,

Crystal, shares with us what tools we can use and we can fit into our very busy lives that are going to help the children

in your life to grow up to be resilient, to be strong, to be independent, to be critical thinkers.

It's going to give them so many life skills. But here's the cool thing. You'll get them to

...