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Mama Knows Nutrition: The Podcast

56: What to do when your toddler stops eating meat (and you want them to!)

Mama Knows Nutrition: The Podcast

Kacie Barnes, MCN, RDN

Parenting, Self-improvement, Nutrition, Education, Health & Fitness, Kids & Family

5657 Ratings

🗓️ 1 August 2022

⏱️ 16 minutes

🧾️ Download transcript

Summary

It’s so frustrating when your little one drops foods they used to love! And for some of you, like me and my oldest kiddo, they drop A LOT of foods in the toddler stage. This episode gives you practical tips on how you can get them eating meat again, and how to introduce it in a way that’s more enticing to picky toddlers! Check in this recipe for pineapple chicken for an easy way to introduce meat using flavors your toddler is already familiar with. This is the sous vide mentioned in this epis...

Transcript

Click on a timestamp to play from that location

0:00.0

If you're a vegetarian or you feed your family that way, this is probably not the episode for you,

0:06.6

but I'm guessing you didn't click on it in the first place.

0:09.5

This is, though, one of the most common questions that I get from parents of toddlers,

0:14.2

and that's what to do when they used to eat meat, but now have stopped.

0:18.8

What can you do when this happens?

0:28.6

This is feeding toddlers made easy. If you have a toddler and want simple tips to feed them

0:33.9

better, you've found the right place. I'm Casey Barnes, registered dietitian nutritionist, and mom of two living in Dallas, Texas.

0:42.5

Now that you've found me, don't lose me.

0:45.0

Follow the podcast so my episodes are always available for you.

0:49.5

This is a question that came in from a mom named Mary, although like I said, I hear this all the time,

0:55.4

but let's hear what Mary has to say. Hi, Casey. This is Mary. I have my only one, so this is my

1:04.5

first time going through this. She's 13 months old. I always figured that, or always knew she was a

1:10.8

really, really good eater.

1:12.6

Just fantastic. I mean, I started off with greens first, and then I went to fruits, which

1:18.6

was about 11 months old, 10, 11 months old. Just recently, and from there, I gave her just

1:24.9

an array of, you know, chicken and a lot of turkey, you know, ground turkey and just incorporated all that to all of her foods.

1:33.5

Recently, she's just taken a hit against meat.

1:37.8

You know, her ground beef and her ground chicken and ground turkey.

1:46.0

It's just a war against me.

1:51.1

And I just want to know if it's kind of like normal, will she come back around?

1:52.9

I mean, it's such good protein for her.

1:59.2

I always have her little meat and her veggie or avocado or cheese, something a little fatty on the side.

...

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