But I do want to just throw this out into the world as somebody who had a New Year's resolution surrounding body and body image is that the numbers on the scale won't give you the confidence 100% of the time.

Oh, I loved that.

Because when you get that goal,

when you hit those four pounds off of your scale weight right now,

I don't know about you, but every time I would want to lose another three pounds.

It was never good enough. I'd want to improve my mile time. I'd want to exercise more. I'd want to cut back on even more sugar.

There was always another goal that I wanted to hit after I hit that

one and I wasn't ever comfortable and confident in sitting in with that moment.

I'm Amy and I'm Abby and as women we are constantly comparing ourselves to others

but your life isn't supposed to look like hers. Being your best self means standing firm in your decisions

and always being willing to grow with a purpose.

We get vulnerable and real

with an honest look into the challenges and triumphs we all face.

Every woman listening gets the opportunity to choose what life looks like for herself. yourself.

When we are planning this episode, we were deciding between one that would reflect back over the past year or one that would look forward. I kind of joked with Abby though that our

podcast is a constant reflection. It's a constant look back. So why don't today we focus on what is to come and look forward. Now I

have to ask you and I think I could guess the answer but are you a person that

makes New Year's resolutions?

Okay now I want to know your answer.

What do you think?

Yeah.

You think of a person who makes New Year's resolutions?

...