551: Isabel Lucas: “What Hollywood Taught Me About Boundaries, Mindset & Wellbeing”
The Melissa Ambrosini Show
Melissa Ambrosini Pty Ltd
4.8 • 1.2K Ratings
🗓️ 6 February 2024
⏱️ 66 minutes
🧾️ Download transcript
Summary
What's it like to live a life that's both dazzlingly glamorous and profoundly grounded?
Today’s guest embodies this exceedingly rare combination. Meet the remarkable Isabel Lucas, a Hollywood star who's not just lighting up the screen but also igniting change in the world.
In this not-to-be-missed episode, we cover everything from the glitz of Hollywood to the tranquil rhythms of nature, as Isabel reveals what it *really* takes to balance a high-profile career with a deeply-rooted commitment to both the planet and her personal well-being.
Press play to hear: how she stays mindful while navigating the demanding world of acting, why she transitioned to a plant-based lifestyle, the crucial importance of setting boundaries in an industry that often asks too much, how she maintains a positive mindset when rejection is part of her job, her frank take on the realities of fame, and her massively inspiring approach to self-care — even on grueling 16-hour shoot days.
This episode is more than just a peek behind the velvet curtains of Hollywood. It's a deep dive into the heart of an artist who's redefining what it means to be a star on her own terms.
So if you want a masterclass on living authentically in a world that often values appearance over substance, then pop in those earbuds… this one’s for you.
Head to www.melissaambrosini.com/551 for the show notes.
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Transcript
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| 0:00.0 | We are so excited. Our new company has landed. |
| 0:10.0 | Drum roll, please. She launch is here. |
| 0:17.0 | She launch is for female coaches and consultants. |
| 0:20.0 | Her wanting to scale to six, seven or even eight figures and kicking it off our first core program |
| 0:26.9 | She launch Accelerator is aimed to help women to get to consistent $10,000 per month or six figures per year. |
| 0:34.3 | Now we teach mindset mastery, offer mastery, AI mastery, |
| 0:40.1 | leads mastery, adds mastery, Sales Mastery, and so much more. |
| 0:46.3 | And just to top it off, we decided to launch a tech company at the same time. |
| 0:50.3 | That's right, we have an all-in-one sales and marketing machine that we've developed to help you scale your business 10 times faster. |
| 0:57.7 | You get access to it for free for 12 months when you become a client and that is called She Launch CRM. Now we believe this is the best |
| 1:06.7 | online business and mindset training for female entrepreneurs. |
| 1:10.3 | Absolutely frequently and we are both inside the program coaching. |
| 1:14.0 | We'd love to work with you. |
| 1:16.0 | We have very limited spots, about 20 women to start with. |
| 1:19.0 | So if you want to book your free 10K call with one of our elite coaches, head to she launch.com. |
| 1:26.7 | You have nothing to lose and everything to gain. |
| 1:30.2 | Head to she launch.com. |
| 1:32.4 | We cannot wait to work with you and make your dream business goals a reality. In episode 551 with actress Isabel Lucas, we are talking all about overcoming fear and anxiety, mindset hacks, healthy boundaries, |
| 1:55.7 | nervous system regulation tools, health and wellness, self-care practices, plus so much more. If you love Isabel as much as I do, you are going to love this |
| 2:06.8 | conversation. Welcome to the Melissa Ambrosini show. I'm your host Melissa, best-selling author of |
| 2:14.7 | mastering your mean girl open wide comparisonitis and time magic. And I'm here to |
| 2:20.4 | remind you that love is sexy, healthy is liberating, and wealthy isn't a dirty word. |
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