55: Maybe I'm Too Emotional

Trying Not to Care

Ashley Corbo

Mental Health Awareness, Relationships, Personal Journals, Society & Culture, Education, Self Help, Relationship Advice, Mental Health, 868329, Breakups, Trying Not To Care, Self-improvement, Navigating Your 20s, Health & Fitness, Self Help Podcast, Ashley Corbo, Friendship Breakups, Self Growth, Friendship Advice, 20 Something, Self Improvement

4.9 • 1.8K Ratings

🗓️ 13 March 2023

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

Listen to this if you've ever been told you're too sensitive or too emotional. This one is for my besties who feel too much/feel as if they are too much. In today's episode I talk about the heaviness that comes with being an emotional person, my struggles with having deep emotions and why being "too emotional" isn't a bad thing.

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Transcript

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0:00.0	This episode is brought to you by ITVX.
0:03.4	Whatever is you're looking for from heart-hitting drama to side-splitting comedy, ITVX marks the spot.
0:10.8	There's so much to discover, like the total comedy genius show Changing Ends,
0:16.0	starring Little Old Me, Alan Carr, or the groundbreaking new relationship show My Mum, Your Dad,
0:22.8	hosted by Tavina McCold, stream-free with ITVX, the UK's freshest streaming service.
0:30.2	Today's episode is sponsored by BetterHelp.
0:47.5	Hi Besties, welcome to or welcome back to Try Not to Care.
0:51.4	We're going to get straight into today's episode and I just want to talk about being emotional or
0:57.4	overly emotional because, hi, I'm Ashley, I'm a train wreck and cry more than the average person.
1:04.9	I might be a fire sign, but my chart is full with water, I'm a Pisces Moon,
1:10.8	cancer rising and I just feel emotions very deeply. I have always been an emotional person.
1:20.0	I was always the one who cried in school. I would get super emotional whenever anyone raised
1:26.6	their voice at me or if I got in trouble. I would always leave the sleepovers in the middle
1:32.3	of the night crying because of separation anxiety. I just can't remember a time in my life where I
1:38.7	didn't feel strong emotions. When I'm sad I cry, when I'm angry I cry, when I'm happy I cry,
1:45.7	and that's just who I am and how I am. Something that was a really big surprise to me growing up
1:54.0	is not everyone feels this way. Whenever I would express how I feel and open up to others I found
2:04.4	that my reaction to things or how I felt about things were in question. I would get upset
2:11.9	about something and a friend or whoever I was with wouldn't understand why I was upset or even
2:18.8	vice versa. I would see something happen to a friend and they wouldn't be faced by it at all
2:24.1	and I'd be like, how are you not crying? How are you not upset? How does that not bother you?
2:29.6	Because I knew if I was in their shoes I would be having a full mental breakdown.
	...

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