And so we've just found if we make plans, if we have some structure to the weekend, it helps.

If we have no plans and we're all just in the house, the weekend literally feels 100 hours long. It just feels like a hundred hours long it just feels like hard to get through it

feels like all of our patients levels are lower so having some structure when you have these long breaks I think is key.

And this is Amy.

Yeah.

So if it's hard for Amy, think about how hard it is for those of us who like run on a plan.

I'm Amy.

And I'm Abby.

And as women, we are constantly comparing ourselves to others.

But your life isn't supposed to look like hers.

Being your best self means standing firm in your decisions

and always being willing to grow with a purpose.

We get vulnerable and real,

with an honest look into the challenges and triumphs we all face.

Every woman listening gets the opportunity

to choose what life looks like for herself.

Today's episode is going to air Christmas week for those that celebrate Christmas so we wanted to keep it

Shorter today. We know it's a really busy season and that the season can be very overwhelming. I know it gets a lot of credit

for being a joyous part of the year, but I think it also has challenges, including being

overstimulated.

For a lot of us this year will look different than other years.

I know that my little family were not doing any of our big gatherings that we typically do.

...