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Welcome back to the quarter of the day.

I'm your host Sean Croxton, a Sean Croxton.com.

We've got Mel Robbins on the show today.

And today, Mel is going to encourage you to stop playing small, to go big, to go really,

really big, to admit, to really admit to the things that you want out of your life, the

things that inside you know you can create, but you keep pushing them down in order to make

somebody else feel better.

Or you know, I've been reading this book.

It's called The Biology of Transcendence.

Really, really good book.

Pretty complex to be honest.

It's just taking me some time to get through this book.

But one of the points that the author makes is that we take our potential, the potential

that's inside of us.

And we push it down and we project it onto other people.

We say to ourselves that we can't do that or that's not for me.

And you know, only this type of person can do it.

And only that type of person can do it.

These people over there, that's for them, that they do big things.

I can't do it.

That's not the truth.

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