Hello, my name is West Shoei. I'm a Revelation wellness instructor from Latune 20 and the

staff chaplain here at Revelation Wellness. Welcome to a time of being still and being

loved. Today we are going to spend some time meditating on and receiving God's love

for us. A love so passionate that it led him to the greatest possible demonstration

of love. As we begin, take a moment to place yourself in a comfortable position. Whether

seated or laying down, make sure your back is straight and your feet are placed flat

on the floor. Place your hands on your belly and begin to breathe. Inhale through your

nose to the count of three, filling your belly like a balloon. Now exhale through your mouth

to the count of five, fully emptying your lungs. Let's do that again. Inhale through your

nose to the count of three, exhale to the count of five, one more time. Now find

it. A steady rhythm of breath in through the nose and out through the mouth. Allow any

tension in your body to release as you breathe. Allow the muscles in your face, especially

between your eyebrows and around your mouth to relax. Now let's pray. Heavenly Father,

as we hear your word to us, may we once more or for the first time receive your love for

us. Dear Jesus, remind us of the depths of your passion for us. Holy Spirit renewing us a heart

of love for you that spreads to all those around us. This is Romans 5.8. But God demonstrates

his own love for us in this. While we were still sinners, Christ died for us. Let's read that

again. But God demonstrates his own love for us in this. While we were still sinners, Christ died for us.

Here's the bad news. Because of our sin, Jesus had to die for us in order to set us free and bring

us back home to the Father. But here's the best news. He loves you so much that he wanted to die

for you. I'll say that again. He loves you so much that he wanted to die for you.

Once again, this is Romans 5.8 in the NIV. But God demonstrates his own love for us in this. While we were

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