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The Cabral Concept

542: How to Increase Your Energy in Both Mind & Body (MM)

The Cabral Concept

Dr. Stephen Cabral

Kids & Family, Health & Fitness, Alternative Health

4.81.8K Ratings

🗓️ 31 July 2017

⏱️ 21 minutes

🧾️ Download transcript

Summary

Growing up most of us were taught that your mind is completely separate from your body...

Little did I know that the 2 are intimately connected and effect each other far more than any of us have ever been led to believe...

Every thought you think influences every cell in your body, and likewise, your physical body effects your thoughts...

The good news is that once you understand how to increase your energy in both mind and body, you can control how you feel, think, and respond to the world around you...

For more details on how to make this change in your own life tune into today's #CabralConcept 542 - Enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/542

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Get Your Question Answered:

http://StephenCabral.com/askcabral

 

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to an archived Cabral Concept Podcast.

0:06.0

After listening to this show,

0:07.2

check out the most up-to-date podcasts available

0:09.5

at Stephen Cabral.com slash podcasts

0:12.3

or search directly on iTunes. And now welcome to the

0:15.7

Cabral concept where board certified naturopath and integrative health

0:19.6

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

0:25.6

and given no hope for recovery. It was only after studying and traveling all over the world

0:30.2

did he discover how to combine ancient iavada healing practices with state-of-the-art

0:34.6

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

0:40.0

It's time to discover how to get well, lose weight,

0:42.5

and finally feel alive again.

0:44.6

And now here's your host, Dr. Stephen Cabral.

0:47.8

We are ready to get started with today's motivation

0:51.6

and mindset Monday. I'm excited to bring you today's show and

0:55.3

that's because there's often a lot of debate in the health space over so many

0:59.2

different things. Some of them are actually a little ridiculous and some actually

1:02.4

have some meaning but today you know

1:04.1

it's kind of the fight between okay the psychotherapy that goes on does someone need to see a therapist or they should they really just be

1:11.7

taking care of their body eating better all of those

1:13.9

things.

1:14.9

So on one side we have well you need to heal emotional trauma.

...

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