538. Ask Ali!

Ali on the Run Show

Ali Feller

Run, Health & Fitness, Women, Inspiration, Runner, Entrepreneur, Sports, Fitness, Health, Running

4.9 • 3.7K Ratings

🗓️ 8 July 2022

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

"I still don’t know if it was good, but I did my best. And it was the first time where I realized I’m kind of willing to fail at something. I’m not usually. But with this, I was like, 'OK, I’m going to do my best. And it might be a total flop. It might suck. And that’ll be OK! I’ve never done it before!'"

Welcome to Ask Ali, a twice-a-month series where I answer all of your questions. This time around, I’m flying through 42 (!!!) randomly selected listener questions, sent in via Instagram Stories (I’m @aliontherun1), about everything from my summer plans (I leave for World Championships tomorrow!), my approach to running right now, balancing work and motherhood, and a surprisingly emotional dive into my favorite Ted Lasso episode.

SPONSOR: goodr. Click here and use code ONTHERUN15 for 15% off your entire goodr order!

You asked:

What are you most looking forward to about this summer? (4:00)
What’s the funniest thing that Annie has said? (6:20)
Will you bring back the Everyday Runner series? (7:00)
Should I cut my hair off? (7:10)
Does Ellie have separation anxiety? (7:45)
How did you get to do a TED Talk? (8:25)
If you could go to the Olympics for any sport, what would it be? (9:20)
How is house hunting going? (10:00)
Do you follow a training plan or are you just fun running all the time? (10:30)
Where is a good cheer spot for the NYC Marathon? (12:00)
What would “starting out Ali” ask “now Ali” in an interview question? (13:30)
How have you started connecting with pros for the podcast? (15:00)
I’m nervous about balancing a child, work, and running. Any advice? (17:20)
Worst bathroom emergency story (20:25)
Would you ever talk about the pay of race announcing? (21:00)
What was your very first podcast episode? (22:20)
Do you train with a hydration pack? (22:40)
Any ultra runners you’d like to have on the show? (22:50)
Do you miss Orangetheory? (23:20)
What brings you the most energy and what drains you the most? (23:40)
Tell us about your favorite Ted Lasso episode (27:00)
How do you get past feeling starstruck when you interview people? (30:25)
What does your family do for the Fourth of July? (32:50)
Favorite pre-race and post-race dinners (33:45)
Should everyone run a marathon at least once? (34:15)
What is your favorite race to run? (34:45)
Did you get rid of your Peloton Tread when you got injured? (35:35)
Are you going to be the race announcer for this year’s Beach to Beacon? (36:15)
Are you doing any live shows at World Championships? (36:45)
If you started a podcast about anything other than running, what would it be? (38:05)
How do you pick which Peloton classes to take? (38:55)
If you had to guest teach P.E. at a local school, what would you teach? (40:00)
What’s a running event or distance you would like to try? (41:00)
How do you prioritize sleep with all the stuff you are doing? (43:30)
What’s on your summer running playlist? (44:10)
To-do list: on paper or on an app? (45:25)
Ocean or lake? (45:40)
Do you have an emotional support water bottle? (45:45)
Favorite shorts for running and hanging around (46:35)
Is there anything particular that you do to prepare for finish line announcing? (48:00)
Favorite snack to bring on a road trip (49:15)
Most surreal moment of the last several months (49:30)

Check out:

Beyond the Run with Ali Feller, TEDxBoston Speaker

Forestbound ESCAPE bag

New England Half Marathon

NYRR Dash to the Finish Line 5K

My Peloton Playlist (via Spotify)

My favorite running shorts right now:

Follow Ali:

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Transcript

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0:00.0	This episode of The Alley on the Run Show is brought to you by Gooder.
0:04.1	Go to Gooder.com slash On the Run and use code On the Run 15 to get 15% off your entire order.
0:17.2	Welcome to The Alley on the Run Show.
0:19.6	I'm your host Alley Feller and this is Ask Alley.
0:23.4	No guest host today, I know how fun was Devon Pass.
0:26.4	I loved having her here.
0:28.3	I'm trying to rotate these for one week.
0:30.1	It's just me and another time I convince a friend to come on the show and ask the question.
0:34.7	So today it's me sifting through this box.
0:37.7	Remember it from last time?
0:38.9	That's the box filled with questions.
0:42.2	Those are questions that so many of you have submitted through Instagram stories.
0:46.5	I'm Alley on the Run One if you want to follow along.
0:49.2	And what I do is I screenshot them.
0:51.4	I print them. I cut them up and I put them in this nice little box.
0:54.8	But I do not read them in advance.
0:57.2	It's methodical cutting. It's mindless cutting.
0:59.5	I'm not looking at them. I swear.
1:01.2	So today I'm going to grab a whole bunch of questions and I'll be as surprised as you are.
1:06.7	Before we get into that, let me shout out our Ask Alley sponsor and that is Gooder.
1:12.4	Gooder makes my favorite sunglasses for running, walking, driving, hiking, walking my dog,
1:18.6	living my very best life in style.
	...

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