What is up guys it's Andy for selling this is the show for the realist

sake of I've been wise the fitness and illusions of modern society and

local motherfucking reality guys today we have a very very special episode of

75 hard versus I want to get right into it I'm wasting time on the

introduction if you want to hear the introduction go listen to all the other

shows I did I have a very very very special guest here today you guys have

seen me share his story it was incredibly impactful for me and in fact if you

follow me on social media you know that like when I first saw it it made me

like legitimately emotional where I cry and it's it's it's it's an honor to

have you here man I got my good friend here but Shoe from Toronto who's lost

how much weight 160 pounds man and completely reclaimed his life brother

first of all before I even get into the show you know I do this for a living

like I see people change their lives for I'm very fortunate I get to see it

all the time very very rarely at this point do I see a transformation that

affects me in the way that yours did because I identified with it personally so

much and bro I know what that battle's about I know how fucking hard that is I

know how hard it is to live that other life and dude just total respect for

what you've done appreciate you yeah bro it's you're gonna change a lot of

people's lives with that work I mean a lot and I don't I don't know that you

actually understand how many and how impactful what you've done is gonna be but

um fucking amazing man it's an honor to have you bro it's an honor to be here

man what you guys have built is actually incredible like just walking around in

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