532: Seed Cycling, Pain-Free Periods, Fertility & Healthy Hormones | Mel Kovacevic
The Melissa Ambrosini Show
Melissa Ambrosini Pty Ltd
4.8 • 1.2K Ratings
🗓️ 26 September 2023
⏱️ 72 minutes
🧾️ Download transcript
Summary
Are you ready to revolutionize your hormonal health, amp up your fertility, and embrace your body’s natural cycles like never before?
Then join me for an eye-opening journey into the world of ‘seed cycling’ and ‘period hacking’ with the remarkable Mel Kovacevic.
In this riveting conversation, Mel demystifies the ancient practice of seed cycling — a practice I’ve embraced in my own life, with results that have left me nothing short of obsessed!
Press play to discover the specific seeds that can harmonize with each phase of your menstrual cycle, why hormones play such a critical role in women’s health, natural methods to ‘hack’ your period, the science behind seed cycling, as well as powerful natural strategies for those approaching perimenopause and menopause.
You’ll also learn the practical steps to get started with your own seed cycling journey — including which seeds to have when, the significance of choosing organic, and how to extract the most nutrients from your seeds.
This enlightening conversation is more than just an exploration of seed cycling; it's a call to every woman to embrace her natural rhythms, to understand her body’s signals, and to reclaim her innate power.
Whether you’re a woman seeking relief from menstrual or fertility woes, someone curious about natural wellness practices, or you’re simply eager to attain a state of hormonal zen, this episode is your gateway to transforming your relationship with your body and unlocking your healthiest hormones ever!
Head to www.melissaambrosini.com/532 for the show notes.
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Transcript
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| 1:04.1 | want to get your hands on a copy of time magic head to timemagic.com dot me right now we are so |
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| 1:42.5 | Picture this, static cars, idling engines, angry horns. Now picture you. Zooming past it all. |
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| 2:15.1 | In episode 532 with Mel Kavakovich we are talking all about hormonal health. We talk about |
| 2:21.8 | how that affects our skin, PCOS, menopause, how to balance your hormones with seed cycling. |
| 2:28.9 | We also talk about what seed cycling is, how to do it, and so much more. |
| 2:36.8 | Welcome to the Melissa Ambracini Show. I'm your host Melissa. They're selling author of |
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