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Se Regalan Dudas.

532. Elizabeth Gilbert on creating a life you don't want to escape from | Se Regalan Dudas

Se Regalan Dudas.

Dudas Media

Love, Relationships, Amor, Relaciones, Well-being, Society & Culture, Health & Fitness, Self-development, Mental Health, Salud Mental

4.81.2K Ratings

🗓️ 11 February 2025

⏱️ 56 minutes

🧾️ Download transcript

Summary


Elizabeth Gilbert is on Se Regalan Dudas! She’s been one of our greatest inspirations and finally we got the chance to sit down with her, on this live episode, to share a conversation that moved us deeply. One of her books was among the first we ever chose for our book club, so having her here feels extra special. 


She opened up about navigating fear, setting boundaries, and embracing solitude as a way to reconnect with ourselves. She shared her insights on how to find freedom from anxiety, the power of saying “no,” and why curiosity is the key to bridging the deepest divides.


This episode is a celebration of growth, self-discovery, and the courage it takes to live a life that feels truly yours.


In this episode, you'll find information about:


  • The importance of creating a life that feels truly yours.
  • How to set boundaries, say “no,” and protect your peace.
  • Embracing solitude to reconnect with yourself and heal.
  • Learning to navigate fear and find freedom from anxiety.
  • Why curiosity is a powerful tool for building deeper connections.


The best conversations start with the right questions 💛. That’s why we created these card games—to help you connect and share in a deeper way. Find them at tiendaseregalandudas.com or, if you're outside Mexico, on Amazon (available in Spanish).


If you enjoyed this episode, you can also listen to:


La persona que quiero ser | The person I want to become | Elizabeth Gilbert

Grief, fear and the courage to live fully | David Kessler

Jessie Reyez on healing, love, and finding yourself | Se Regalan Dudas 

Billie Eilish: self love, vulnerability and heartbreaks | Se Regalan Dudas 


Se Regalan Dudas Book Club is all about reading, reflecting, and growing together 💛. Join our community here.



Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

Las opiniones y puntos de vista expresados por las personas invitadas a ser regalandudas

0:05.6

son de su exclusiva responsabilidad y no necesariamente reflejan la opinión personal de Leti y O.H.

0:12.4

o de quienes colaboran en dudas media.

0:17.9

Se regalandudas nace de la infinita necesidad de cuestionarnos todo lo que están nuestras redes

0:24.0

de donde venimos y hacia donde vamos.

0:26.1

¿Cómo tomar decisiones más informadas? Tenemos tantas dudas que te las queremos regalar.

0:31.4

Soy Leti Saguun y yo Ashley Pranye y en este espacio invitamos a quienes saben y no saben tanto

0:37.2

de todo eso que tendríamos que estar hablando. En colaboración con ACAST. In collaboration with Acas. That was a surprise. I just wasn't ready to go home yet, you know? Yeah, I definitely wasn't either.

1:06.0

It was a lot for first days, but really fun.

1:10.0

It started with an opening move.

1:12.0

Trying UA to start the chat on Bumble.

1:14.0

Download now.

1:18.0

So we were talking to terms about mentors and teachers and people that we love.

1:24.0

And I was telling her that Ash and I have two or three teachers and mentors that do not know as personally, but that there are best friends.

1:33.0

We've read their work, we follow everything they do, we listen to their stories because they have opened up new realities and they have expanded our way of understanding the world and our imagination.

1:46.9

And that is a reason why we are so excited to have with us, Liz Gilbert, today.

1:51.3

Because I don't know, you've probably heard this a thousand times,

1:54.4

but you have put into words things that we couldn't even imagine before and opened up a new way

1:59.4

for us to exist. So we are very thankful, honestly, to have you go through. Thank you so much.

2:04.9

What a beautiful thing to say. Thank you. And I totally understand because I have so many

2:10.1

best friend teachers who I've never met either. Exactly. So we all do. And those relationships

2:16.4

are real. Yes. Those relationships are real because the energy that is being communicated

...

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