I'm Hello, hello, hello, and welcome to another edition of Heavy Hands.

I am your host, Connor.

With me, as always is phil and i was hoping this wouldn't be an issue

but if you just heard a hint of resentment and phil's voice there which it was pretty hard to miss

it's because i was late phil is running late because of me. So if there's a free song of tension in the air,

I mean, who knows, Phil? Maybe it'll lead to some great podcasting. We've certainly got a wealth

of relevant material to work off this week.

Yeah.

I'm just saying we've tried sexual tension in the past.

That doesn't do much for us.

Yeah.

I mean, once we, you know,

once we satiated that sexual tension and that one night that we never speak of.

We just end up having shameful sex, and you don't really detect it on the episodes.

Yeah.

All attention's gone since then.

Yeah.

So anyway, welcome to heavy hands.

We are between two fight night cards this week, a familiar position to be in.

But I have enjoyed it less in the past than I am currently enjoying it,

because last week's card, at the very least, was, I thought, very good.

The main event, Rose Namibunis versus Tracy Cortez,

...