Did you know choosing the train can take up to 500 cars off the road? Just one train at a time.

One gig at a time, one last minute plan, one festival, one going then, why not at a time?

One train journey at a time can help create a greener future.

So when will you take your next trip? Find out more at nationalrail.co.uk for what's last greener.

We work hard at being healthier.

And what we really need is better quality sleep.

The new sleep number 360 Smart Bed intelligently senses your movements and automatically adjust your comfort and support on both sides.

This is not a bed, it's proven quality sleep. It's the biggest sale of the year where all beds are on sale.

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This podcast is part of the Bompod Media Network.

I choose the light sound. I still it's bright out.

Oh, just another lonely night. Are you willing to sacrifice your life?

They're staying in the shadows. It's called folie. Make sure things are clean.

First floor. Perfect rest.

You guys hear that?

He's out there.

No!

No, no. This is not so much.

Welcome to the show everybody. You were listening to the professionals. A proud partner of the Bompod Media Network and a proud featured show on blogtalkradio.com.

If you've had an encounter or story you'd like to share with me on the show, go ahead and shoot me an email.

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