#527 - Ben Greenfield - How To Biohack Your Sex Life

Modern Wisdom

Chris Williamson

Society & Culture, Health & Fitness

4.7 • 4.6K Ratings

🗓️ 17 September 2022

⏱️ 79 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ben Greenfield is a Biohacker, Coach, Author, Speaker and Ironman Triathlete.

Boosting your performance in the bedroom is a goal many people want. Thankfully Ben experimented with pretty much every strategy there is from gas station pills to penis stem cell injections, soundwave treatment and red light therapy so we don't have to.

Expect to learn why turning your penis black and blue might not be a bad thing long term, why Zevia is as healthy of a soda drink as you can get, how my friend decided he's a 95th percentile semen producer, whether I should get injected with loads of stem cells in Colombia, the most important diet and training protocols everyone is missing and much more...

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Extra Stuff:

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Transcript

Click on a timestamp to play from that location

0:00.0	Hello friends, welcome back to the show. My guest today is Ben Greenfield, he's a biohacker,
0:06.0	coach, author, speaker and an Iron Man triathlete. Boosting up performance in the bedroom is a
0:11.2	goal many people want. Thankfully, Ben experimented with pretty much every strategy there is,
0:16.5	from gas station pills to penis stem cell injections, sound wave treatment and red light therapy,
0:22.4	so we don't have to. Expect to learn why turning your penis black and blue might not be a bad thing
0:28.4	long term. Why Zivia is as healthy as a soda drink as you can get. How my friend decided he's a
0:33.6	95th percentile semen producer, whether I should get injected with loads of stem cells in Colombia,
0:38.9	the most important diet and training protocols everyone is missing, and much more.
0:44.7	Don't forget that you might be listening but not subscribed and that means you will miss
0:48.4	episodes when they are uploaded, so head to Spotify and press the follow button in the middle of
0:52.8	the screen or an Apple podcast as a plus in the top right hand corner. It supports the show,
0:57.2	it makes me very happy indeed and it ensures that you won't miss episodes when they go live.
1:02.5	In other news, this episode is brought to you by Blinkist. Blinkist allows you to understand
1:07.9	the most important things from over five and a half thousand nonfiction books and podcasts
1:13.6	in just 15 minutes. If you're short on time, you can use Blinkist to check out the key ideas in a book
1:19.0	and decide if you want to invest in reading the full thing. It's good because sometimes you get
1:23.1	a few pages into a book and realize that you never should have started it. You can discover
1:26.7	new books that you've heard of and have always been curious about and for books that you've
1:30.4	already read, you can use Blinkist to remember the key points and go back to see them.
1:34.9	The thing that I like the most about Blinkist, it sounds kind of stupid, is how well-neurated
1:39.3	the book summaries are. They're so energized and the narrators that are speaking them through
1:44.2	really add a lot of flavor and character to the sort of books that you're listening to.
	...

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