Welcome to the Game Change Your Life podcast with Dave Anderson.

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Welcome to the Game Changer Life. I'm Dave Anderson in our Agora Hills, California studio.

And the topic I want to talk about today is make EdMed, E-D-M-E-D, a lifestyle. As you may recall, we are going through

the various chapters in sequence from my latest book, Elevate Your Excellence, the power of

doing ordinary things extraordinarily well, and just giving you highlights, an overview,

if you will, the key points and takeaways, And this is the final chapter in the book.

And I thought it would be a good way to end the book with this every day means every day.

Of course, that's what EdMed means. Every day means every day.

Mindset, because there are things in that book, there are things we all know that we should be doing

every day to get to where we want to go, to become really the person we want to become. And

EdMed is a mindset, but it also could be a lifestyle. If you start applying that consistent

everyday means everyday mindset into the various arenas of your life.

You have probably picked up on the fact that I believe over many podcasts that what you do

in one arena of your life, whether you're at home or at the gym or with your friends,

whatever your habits and activities are,

carries over into your workplace arena because you create conditioning in your brain.

I think if you're sloppy in one area, you cut corners, you make excuses, you blame,

well, then that's the reps your brain is putting in. That's what you're

teaching yourself that your standard is. It's okay not to do your best. It's okay to skip it if it's

not convenient, if it's hard, if I don't feel like doing it. Well, you only have the one brain.

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