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Energized with Dr. Mariza

517: The Most Common Questions About Continuous Glucose Monitors Answered

Energized with Dr. Mariza

Dr. Mariza Snyder

Alternative Health, Medicine, Health & Fitness

4.8 • 999 Ratings

🗓️ 11 April 2023

⏱️ 27 minutes

🧾️ Download transcript

Summary

More than ONE THIRD of adults already have prediabetes–but 84% of them don’t even know it. Plus, almost everyone has at least one marker of metabolic dysfunction… …which is super alarming, because we know that high blood sugar is the real root cause of many of the related symptoms, diseases, and leading causes of death.    This is why I believe that Continuous Glucose Monitors (CGMs) are such vital, life-changing tools that can teach us how to eat, heal, and live!  Catch today’s podcast for answers to 10 of the most common questions I get asked about CGMs–and learn:  Why even “healthy” foods can cause blood sugar spikes What CGMs are, how they work, and where you can get one Who should be wearing a CGM When to wear a CGM and for how long  Do you really need THIS much data and why? Key features of some of the most popular CGM apps  Mentioned in this Episode: Gluco Support – Powerhouse herbs and nutrients proven to balance blood sugar better than conventional medication.  Metabolic Restore – My best-kept secret for more energy, quicker results, and a rocking metabolism. Additional Resources: #410: My Biggest Takeaway from Wearing a Continuous Glucose Monitor for the past Year 10 Massive Benefits of Cutting Out Added Sugar 5 Worst Foods for Metabolic Health + Belly Fat #414: The Best Time to Intermittent Fast During the Day to Boost Your Metabolism and Balance Your Blood Sugar

Transcript

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0:00.0

Pets bring so much joy from those happy greetings at the door to the warm

0:05.2

cuddles on the sofa so give a little love back with dental life from Purina a

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Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after

0:25.8

theirs with dental life pick up dental life in the pet food aisle

0:31.1

welcome back to the Essentially You podcast. I am your host Dr. Marissa Snyder and I'm

0:38.2

going to help you rock your hormones and feel great in your body so that you can

0:42.3

reclaim more energy, vitality, and joy and

0:46.0

become the CEO of your health.

0:49.6

Let's jump on in.

0:52.0

Hey, one more thing.

0:54.0

Did you know that one of the biggest nutrient deficiencies

0:56.5

that ICM people, especially women, is a magnesium deficiency?

1:01.2

It's because we burn through the super mineral so quickly.

1:04.0

Now this powerful mineral packs a massive punch because magnesium is involved in over 600 reactions in the body.

1:10.0

Now it is your best friend if you need more energy, better sleep, a faster metabolism, improved

1:15.4

digestion and not to mention happier periods.

1:19.3

And you can quickly replenish your magnesium levels with my essentially whole magnesium restore supplement, made

1:25.1

with my favorite form of magnesium, magnesium glyceinate. Use promo code podcast and get 10% off your

1:31.8

entire order at Dr. Marisa.com

1:34.3

slash magnesium. Now I'll have the link in the show notes for this

1:37.4

episode to make it easy. Go and try it out today.

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