Well, hello, hello, guys. You're listening to Beauty Bites with Dr. K., Secrets of a Plastic

Surgeon, and it's time to talk.

Let's finish our little talk that we started about menopause.

This was a surprisingly popular topic, and I feel like there's so much more to say.

We did a little intro, podcast on menopause.

If you guys are interested or you didn't hear part one, go back to last week

Tuesday and listen to the first part of this little podcast. And in the end of doing that

podcast, I felt like it was incomplete. I needed to give you guys more tips and tools for what

management options are out there. So today we're going to talk about managing menopause because whether your perimenopause

or postmenopause, the whole process of managing your body changing into that phase is very

difficult and challenging.

And no one talks about it.

No one talks about it.

Not enough. Not your doctors, not your friends.

It's not a conversation that's always circulating. So these imbalanced hormones and hot flashes

and estrogen-defeated skin, these are some of the most significant and noticeable symptoms of

menopies. And the majority of women don't know how to manage it. So let's talk about

this chapter of transitioning and managing. I read a quote in the New York Times that said

sex health expert Rachel Rubin said, menopause has the worst PR campaign in history. Most

people believe that menopause is just minor symptoms like hot flashes, trouble sleeping,

but in reality it's so much more than that.

It's brain changes.

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