510: The Truth About Protein Powders
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 18 May 2017
⏱️ 72 minutes
🧾️ Download transcript
Summary
How important is protein supplementation and how healthy are protein powders? The fitness industry tells you they are essential but the reality may be quite the opposite. In this episode, Sal, Adam & Justin review the ingredients of some of the top selling protein powders on the bodybuilding.com website. Get our newest program, Kettlebells 4 Aesthetics (KB4A), which provides full expert workout programming to sculpt and shape your body using kettlebells. Only $7 at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off! Got a beard? Condition your beard with Big Top Beard Company’s natural oils and organic essential oil blends to make it not only feel great but smell amazing! Get Big Top Beard Company products at www.bigtopbeardcompany.com, code "mindpump" for 33% off. Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!
Transcript
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| 0:00.0 | One of the most commonly asked questions that we get in our message boxes. |
| 0:06.0 | What program to start with? |
| 0:07.3 | Yeah. |
| 0:08.0 | Like which program should I start with? |
| 0:10.4 | Now for most people, that's where it started beginning. |
| 0:13.2 | We recommend Maps and Obolic. |
| 0:15.5 | It's the foundational program. |
| 0:16.6 | When we recommend it because it brings you, |
| 0:18.6 | it starts you off with full body type splits. |
| 0:21.1 | It introduces you to the frequency concept of trigger sessions. |
| 0:24.5 | With Maps Prime though. |
| 0:25.9 | With Maps Prime because Prime helps correct imbalances |
| 0:29.3 | and helps you prime your workouts. |
| 0:30.6 | So just being sit that much more effective. |
| 0:33.1 | Now for the few times I do get messages from like competitors, |
| 0:37.0 | like bodybuilders and bikini competitors and stuff |
| 0:39.2 | who are stage presentation athletes |
| 0:40.4 | who have lots of experience, great recovery ability. |
| 0:43.6 | I'll recommend that they do Maps aesthetic. |
| 0:46.9 | And there are times where I recommend people |
| 0:49.1 | start and mass performance. |
| 0:50.4 | And this is usually people who are athletic minded |
... |
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