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Motherhood Meets Medicine

51. The Turning Point

Motherhood Meets Medicine

Lynzy Coughlin

Medicine, Kids & Family, Health & Fitness

51.1K Ratings

🗓️ 16 February 2022

⏱️ 48 minutes

🧾️ Download transcript

Summary

On my first solo episode last week, I spoke about the beginning years of my blog and how it was such a great outlet for me to be creative. I also spoke about the turning point, where things started to shift for both myself and the people that were consuming social media content. This became even more apparent with the creation of Instagram stories, where you had a 24-hour window to access content that you didn’t want to miss with the fear of missing out on the newest information. That brings me to today’s episode, where I reflect on my mindshift change that started in March, 2020. At the time, I was like any other influencer that received commission by promoting brands through my social media page. Once the pandemic hit, I realized that making money this way was coming at a cost. Covid really opened up my eyes and made me think about how Instagram was affecting me. The challenges that everyone was facing financially, emotionally, mentally, and physically were so much more important than the daily content I had been creating. As my mindset shifted, so did my content. Where I used to post about fashion I was now posting about vaccines. The way I used to post multiple stories a day, now I was taking weeks and even month-long breaks from social media. It all came down to the question of what is my purpose? The connections I was making and the education I was providing couldn’t compare to the harm social media had on myself and my family. It’s been just a few months since I’ve quit social media, and I’m never looking back. Don’t forget to submit any questions that you have by leaving a voice message here: https://www.speakpipe.com/MotherhoodMeetsMedicine In this episode I discuss: How Covid changed my perception on being an influencer What it means to have a “shoppable life” The 2 main ways that influencers can make commission Why social media is so harmful to our mental health How my life has changed since deleting my social media accounts Resources: Digital Minimalism Dopamine Nation Cal Newport on Digital Minimalism: Why Focus Is the New Superpower 21 Lessons for the 21st Century Discount code from my sponsors: Use code LYNZY for 30% off Navy Hair Care: Navy Hair Care Shampoo + Conditioner Navy Hair Care Charcoal Mask Use code LYNZY20 for Cerebelly products: Shop Cerebelly HERE SHOW NOTES: lynzyandco.com/motherhood-meets-medicine-the-podcast/ Connect on Instagram @motherhoodmeetsmedicine. Join the Motherhood Meets Medicine community at patreon.com/motherhoodmeetsmedicine. Disclaimer: This podcast does not provide medical advice. The information on this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Two quick orders of business before the podcast episode gets started.

0:05.2

The first is that your reviews on this podcast as always are immensely appreciated.

0:12.6

This is how I am able to run the podcast.

0:15.6

So much goes into it, including recording and finding guests and editing and launching

0:22.8

and all of those things.

0:25.2

Leaving the review is so important and really helpful for this podcast going forward.

0:32.0

The second order of business is I am taking in questions for the final episode in this series.

0:43.0

So it can be about anything related to anything I talked about.

0:48.0

So influencing social media, Instagram,

0:52.7

anything that you have any boring questions that you may have about anything I talked about.

0:57.9

You can send those in.

0:59.7

You can either email me, which will be in the show notes or you can even send in a question

1:07.0

where you are talking into your phone, which is actually a really cool new feature.

1:12.8

And I would be able to play that back within the episode, which is pretty fun.

1:19.0

So I will leave both of those things in the show notes.

1:22.4

Let's get started.

1:24.7

Our first sponsor today is Navy Haircare.

1:28.0

I have been working with Navy Haircare since they launched back in 2018.

1:33.0

At that time, I was about a year postpartum with our third child and my hair was experiencing

1:38.5

some trouble after some significant postpartum hair loss.

1:42.3

Navy really helped to strengthen my hair and I noticed a big difference about one to two

1:47.0

months after using it regularly.

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