What's up, people? Welcome back to the show. My guest today is Colin O'Braidy. He's a

10-time world record-breaking explorer and one of the world's best endurance athletes.

The things that we believe can act like a glass ceiling. It's an imaginary limit that

we place on what we can achieve in life because of our age, your experience, or money,

your self-trust. Colin is a man who has annihilated his way through that glass ceiling and

is here to show us what's on the other side.

To learn what it's like to have to drag a £375 sled a thousand miles across the Antarctic,

why having a British Special Forces soldier breathing down your neck can help you move

faster, why the chasm of comfortable complacency is a place we can all fall into, what it feels

like to get third degree burns over a third of your body in Thailand, how to rid yourself

of limiting beliefs, and much more. Don't forget that you might be listening but not

subscribed, and if that is you, go and press the subscribe button. It's the only way

they can ensure that you will never miss an episode every Monday, Thursday, and Saturday

when they get uploaded and it supports the show, and it makes me very happy.

A thank you.

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