meta_pixel
Tapesearch Logo
Log in
Health, Wealth & Godly Wisdom

#508 - Is intermittent fasting really linked to a 91% higher risk of cardiovascular death? - with Amy K Wilson

Health, Wealth & Godly Wisdom

Chantel Ray

Alternative Health, Health & Fitness

4.0525 Ratings

🗓️ 22 March 2024

⏱️ 31 minutes

🧾️ Download transcript

Summary

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Amy K Wilson!    Amy has a passion for helping people prevent and reverse disease through nutrition and fitness. After many years working in the fitness industry and having her own personal struggles with striving to look to look her best with some of the fad diets of the 80's and over exercising, she found herself with a serious back injury and an exercise addict diagnosis. Through her experience and education, she found the balance and realized there was no "easy button" to releasing weight. She discovered there was so much disconnect between body image and what was healthy and then she discovered the connection between science, maintaining muscle and being healthy through nutrition and exercise.   Through her work as a pharmacist, she is seeing more and more cases of metabolic syndrome in younger populations. Individuals struggling with lifestyle disease such as diabetes and heart disease. There is more chronic inflammation than ever leading to disease and more cases of cirrhosis of the liver, not due to alcohol but due to fatty liver. Amy also shares what she is witnessing in patients who are currently using weight-loss drugs, specifically Ozempic. She shares about long-term health risks, how the medication works and why there is such a concern and that in such a short amount of time, there are already class action lawsuits happening due to the health risks.   Enjoy!   Connect with Amy K Wilson: https://amykwilson.com    BEAM Minerals: https://www.beamminerals.com/?ambassador=chantel554&v=0    Use code CHANTELRAY for a special discount!   Upgraded Formulas: https://www.upgradedformulas.com/collections/featured-products?rfsn=5797728.596684&utm_source=refersion&utm_medium=affiliate&utm_campaign=5797728.596684 Use Coupon Code: CHANTELRAY   Heart and Soil: Website: http://chantelrayway.com/liver  Use Coupon Code: chantelray   Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree    Use code waistaway10 for a special discount!   Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57     Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57   HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57     Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57    Join Our Non-Toxic Family MasterClass: Website: https://nontoxicfamily.com/masterclass/ Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/   Order One Meal And A Tasting: https://chantelrayway.com/onemeal/    Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4    Connect With Us:   Leave us a review: https://chantelrayway.com/review/    Sha

Transcript

Click on a timestamp to play from that location

0:00.0

She's a business mogul.

0:02.4

Number one.

0:03.5

And wellness expert.

0:04.8

How can I help?

0:05.6

And now Shantelle Ray and her amazing guests are here to guide you on your wellness journey.

0:10.6

Time to level up.

0:11.6

Welcome to the Waste Away podcast.

0:19.8

Hey guys.

0:20.7

Welcome to today's episode. And I'm so excited. We have Amy K. Wilson and she today is

0:27.1

going to be talking about how to become a pro fat burner, how to balance critical hormones,

0:33.0

how to lose weight, but also to build muscle and sculpt. So you're not just skinny. You're

0:38.7

chiseled as well. And we're going to talk about how to skyrocket your energy. So Amy, welcome.

0:46.3

Hey, thanks for having me. So let's talk a little bit about kind of what got you into this space? Like what got you into helping everyone feel and

0:58.6

look better? What's your story? Well, let's say it's a little bit selfish because it was my

1:04.1

journey too. And I started teaching aerobics back in the day when I was 17. And yeah, it was, I had a really bad relationship

1:14.8

with food. I wanted to be skinny. So I would work out all the time. And this is back in the day

1:20.1

when everything was low fat, fat, fat free. So everything was low fat, fat free, but I was still

1:24.7

gaining weight. And I would have this really bad relationship

1:28.0

where, okay, I went out to dinner and I would go and work out more. I teach more classes.

1:33.1

29, I blow my back out. Okay, you thought I would learn. No, I didn't. Because I still equated

1:41.7

food is being bad. Exercise was what's going to help me. And it wasn't until

1:47.1

finally hitting menopause, perimenopause in my 40s, then I'm like, wait a minute, things are

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Chantel Ray, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Chantel Ray and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.